Highlights
Women of all ages and fitness levels can take up weight management challenges at this women-only gym; seven-day food diary analysis included
About This Deal
- What’ included: 30-day women-only package:
- ‘All About You’ welcome pack
- Gymophobics glossy magazine
- Low sugar diet book
- Access to the Gymophobics’ LSD app
- 20-minute diet and nutritional consultation with an instructor
- Weight loss check list
- 10-minute vibro session
- Home callisthenic exercise prescription
- Home walking/cardio programme
- Regular reviews
- Programme upgrades
- Access to classes when available during normal opening hours
- Access to a locker during your sessions.
- Weekly weigh-in
- 7-day food diary analysis
Fine Print
About Gymophobics
Gymophobics is a national chain of health and fitness centres that aim to provide relaxed and welcoming workouts for women. The facilities offer specially-designed exercise circuit designed for gym-goers of all ages and fitness levels. We are a 30 minute workout with very fast inch and weight loss, ideally suited to the female form. Created by the founder of Gymophobics, Donna Hubbard, the programme is otherwise known as resisted tension, and combines four exercise modalities for an all-round workout.