Orthopedic Manual Therapy has been developed on the foundation of Integrative Manual Therapy, based on the assumption that most health problems (whether minor, acute or chronic) come down to blockages and other dysfunctions of the neuromuscular system that prevent the body from self-healing.

Orthopedic Remedial/Sport Massage includes a variety of techniques helpful in dealing with a number of common conditions, such as:

- Whiplash

- Back, Neck & Shoulder Pain

- Frozen Shoulder

- Arms Pain, Tennis Elbow, Carpal Tunnel Syndrome

- Hips, Lower Back & Sciatic Pain

- Leg & Knee Pain, Achilles Tendons & Plantar Fasciitis

After booking your massage, you will receive a short questionnaire to inform us about the health conditions you would like to be treated and any specific concerns you have. This helps us tailor the treatment to your needs.

What is included:

- Orthopedic Assessment

- Manual Therapy

- Thermal Therapy

- Cupping and or Dry Needling

Benefits of Orthopedic Remedial/Sport Massage:

 -Breaks Down Scar Tissues: Targeted pressure and techniques help eliminate muscle adhesions and knots.

- Increased range of motion: Keep the joints flexible and the muscles active and well-oiled increasing the overall range of motion and making everyday movement easier.

- Alleviates Pain and Discomfort: Reduces pain and discomfort associated with muscle tension and injuries.

- Prevents Recurrence of Muscle Tightness: Regular sessions can prevent muscles from becoming tight again.

- Promotes Faster Recovery from Injuries: Speeds up the healing process for musculoskeletal injuries.

- Maintains Optimal Muscle Function: Helps keep muscles functioning properly and efficiently.

- Reduces Stress: Relieves muscle tension, leading to a significant reduction in stress levels.

- Enhances Overall Wellbeing: Promotes a sense of relaxation and overall physical and mental wellbeing.