60%
40%
Ideal for making breakfast porridges, these whole-grained or rolled oats may help actively lower cholesterol
| Typical values | Per 100g |
|---|---|
| Energy (kJ) | 1543kJ/367kcal |
| Fat | 8.4g |
| of which saturates | 1.3g |
| Carbohydrates | 56.1g |
| Fibre | 9.1g |
| Protein | 12.1g |
| Salt | <0.01g |