Customers can be pampered during a 45-minute Ayurvedic treatment focusing on the area of choice
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About This Deal
- What’s included: 40-minute Kati abhyanga back massage, pada abhyanga leg and foot massage, shiro abhyanga head massage, nabi abhyanga abdominal massage, mukha abhyanga face massage, or garbhini abhyanga pregnancy massage, and a 5-minute consultation
- Valid Monday - Thursday from 10 a.m. to 7 p.m.
Kati Abhyanga – Ayurvedic Back Massage: A great way to smooth and revitalise the lower back, shoulders, and neck. It heals and relieves chronic backaches, stiffness and muscle tension, arthritis, spinal problems, sciatica, and trapped nerves.
Pada Abhyanga – Ayurvedic Leg and Foot Massage: Massage deeply smoothing the feet and lower legs. Massaging the energy points of the feet harmonises the body’s entire system. It is a treatment for general leg pain that relieves fatigue, and sciatica, and prevents dryness and numbness, improving at the same time the quality of sleep.
Shiro Abhyanga – Ayurvedic Head Massage: An invigorating yet soothing massage of the upper body involving the head, neck, and shoulders, using medicated oils to nourish and revitalise the head and hair. It relieves neck and shoulder pain, and insomnia, as well as fatigue and clears the mind. Stimulates hair growth and the central nervous system.
Garbhini Abhyanga (Pregnancy Massage): A specialised Ayurvedic massage to help women prepare for labour emotionally and physically. It uses specially infused herbal oils to relieve the strain, sleeplessness and pressure experienced by a mother during labour. Massage with adequate pressure helps to relax strained muscles, back pain, and swelling increases blood circulation and lactation, induces good sleep, and lightens stretch marks. It is available from the second trimester through to post-partum recovery.
Nabhi Abhyanga (Abdominal massage): Nabhi is a marma (energy) point behind the naval region, where the solar plexus is located. With regular massage of this area, blocked energy and tension get released restoring the energy of the body and strengthening abdominal muscles. It is highly beneficial for post-pregnancy toning, and digestive problems such as abdominal discomfort, bloating, constipation, poor appetite, and irritable bowel syndrome.
Mukha Abhyanga (Ayurvedic Face Massage): This is an ayurvedic specialized massage for the face, neck, and shoulders using medicated oils with infused herbs. Massage is carried out with special concentration on Marmas (vital Points) to tone up the facial muscles. Ayurveda views beauty from the inside out. This gentle and soft treatment reactivates the sense organs and purifies, and nourishes the skin for a luminous glow.
About Yathra Ayurvedic Spa
Yathra Ayurvedic Spa provides authentic and traditional Ayurvedic treatments in the comfort of a modern-day spa setting located in the heart of Harrow. Clients will find highly trained and experienced staff providing numerous services that can meet various health and wellbeing needs.