Clients can work toward their fitness goals over a course of five Pilates classes that help strengthen muscles and improve general wellbeing

Customers can work on their strength and flexibility during a chosen fitness class

A beautician harnesses ultrasound waves, aiming to contour the body over up to six sessions, with the option to add an aftercare body wrap

Give brows a makeover with waxing and pair it with a nail treatment that includes buff, file and shape, plus a coat of Shellac polish

Gain full access to the gym suite and a wide range of group fitness classes

Clients can work towards their fitness goals with a choice of five or ten gym passes, which come with a one-hour personal training session

Clients can work towards their fitness goals thanks to five or ten passes to this well-equipped gym

Enjoy a session of a revitalising facial designed to nourish and cleanse complexions, leaving them looking brighter and more relaxed

Customers can remove unwanted hair on small, medium or large areas with up to six sessions of IPL

Address fitness goals with one month of 60-minute boot camp sessions designed to target all muscle groups; valid at seven locations

A variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice

One or two people can stay in shape with these one-hour sessions, available seven days a week at a choice of 11 locations

Customers can attend five classes of one of the three types of yoga available - hot, ashtanga or vinyasa

Learn to dance as they do in Cuba with up to eight salsa classes, concluded by a night of dancing

Learners can use online modules to learn more about the meditaion and relaxation history, breathing techniques and music therapy

Learn and practise the steps of traditional Irish dance over the course of three or six classes led by an experienced instructor

This multi-disciplinary course features 10 modules and aims to equip the participants with a want for greater awareness and intuition

Clients can work toward their fitness goals over a course of five or ten boost camp sessions suitable for all levels of ability

Learners can use online modules to learn more about the history and philosophy of yoga, various yoga paths and breathing techniques

Clients can work towards attaining their personal fitness goals during this online, tailor-made course

Children can take part in eight beginners’ lessons at a choice of location; includes karate uniform, first belt grading and certificate

An expert instructor leads participants through these one-hour sessions which combine dynamic poses with easy-to-follow moves for beginners

Receive 12-month access to this course covering topics such as colour and sound therapy

Specially designed for beginners, this course covers seven modules and is designed to help participants meditate confidently and effectively

Customers can take part in two yoga or pilates classes with the aim of improving all-round fitness and reducing anxiety

Work towards fitness goals in up to 20 indoor and outdoor boot camp classes lasting 45 minutes each, held on Thursdays and Saturdays

Brazilian Jiu-Jitsu and mixed martial arts classes are available for customers of all ages, and can improve their ability of self-defence

After determining individual needs, trainee will address hers or his fitness goals at a personal training session

Trainees can boost their self confidence and address their fitness goals over the course of two or four martial arts classes

Receive 12-month access to this online course providing well-being techniques and teaching how important diet is to a healthy lifestyle