Customers can work on their fitness goals and get in shape with these passes valid for gym and classes such as boxfit, circuits or LBT
Take up weight management and fitness challenges with up to three months’ access to online fitness classes, including yoga and Pilates
Clients can improve their strength and flexibility by following the expert guidance of a Master Pilates Instructor
Condition of vital organs is assessed taking into consideration BMI, muscle mass and metabolic age
Take advantage of an online injury assessment including a rehabilitation plan or opt for a fitness consultation with a training program
This course features nine MP3 hypnotherapy tracks lasting 30 minutes each, spread across modules on alcohol, weight management and energy
This course covers all the basics needed to gain knowledge about substance abuse, addiction, counselling and the rehabilitation process
Customers can make a new beginning with basic yoga asanas and poses, learn how to breathe properly and become more relaxed
Parents who find it a challenge to motivate their children to physical activity can learn exercise sets that aim to combine fitness and fun
Participants can learn about physiotherapy techniques and their role in helping patients on the road to recovery during this online course
Participants can learn about how to identify emotional eating, and how to measure portion size and calorie intake during this online course
This course is designed to teach participants the essentials of senior exercise, with modules dedicated to cardio and circulation
Participants can learn more about Pilates and the path to becoming a trainer with modules such as basic anatomy or Pilates for older adults
With this online course, students can learn how to identify and resolve issues faced by dementia sufferers
This course features ten MP3 hypnotherapy tracks spread across modules on weight management, exercise, eating habits and NLP techniques
Children aged seven to 12 can learn about how to eat and live healthily and cook a range of vegetarian dishes on this 12-month online course
This course is designed to equip participants with knowledge about nutrition-packed foods, exercise and meditation
This online course features over 30 modules designed to help budding fitness instructors and personal trainers up their game
This online course provides basic knowledge and skills foundation for those contemplating a career in beauty industry
This CPD-accredited online course consists of 18 modules and teaches how to accelerate body metabolism and establish a metabolic rate clinic
Students can learn the basics of midwifery to care for and support pregnant women before, during and after giving birth
Learn about the science behind food intolerance and allergies, and discover their symptoms, signs and causes along with suitable diets
Learn how to maintain a healthy vegan lifestyle and diet through an online certificate course with a 12-month access license
Break a sweat with over 2,000 group and one-on-one workouts, choosing from cardio, yoga, Pilates, barre and muscle building sessions
Customers can learn about macro- and micronutrients, as well as gain basic knowledge of physiology and anatomy of the digestive system
Learn more about identifying and growing culinary herbs, with concepts and good practices that can be applied in all vegetation zones
Clients will learn to change the ‘all or nothing’ diet mentality, and eat a healthy, balanced diet with an emphasis on mindfulness
This 26-module course covers eating behaviour, weight management, pre-approved insurance and more; certificate issued upon completion
Those looking to cut back or eliminate meat and dairy products in their diet can learn what steps to take on this online course
Learn the different aspects of healthy lifestyle thanks to this online course which provides information on nutrition and training