All the most important questions on keeping fit and gyms in Glasgow - answered!
Whether you're hunting for a local gym in the city centre or further afield, there are many excellent establishments ready to guide you to achieving your health and fitness goals.
Village Gyms offers deals on passes, so you can make the most of their state-of-the-art cardio equipment, heated swimming pool, spa facilities and over 100 exercise classes.
Fit Strong Females in Glasgow city centre has membership deals to get you on the road to fitness with a bespoke programme of personal training and nutritional plan.
If you're a gym newbie, then you're probably wondering what you need for your first workout. Here’s a few essentials to pick up before heading to the gym in Glasgow:
There are many modern classes that are designed to help you have fun and get in shape, and great deals on classes and gyms to be had. Whether you want to train for a local marathon, or just maintain your fitness levels, we look at some of the most popular classes.
To get the most out of your yoga class, it is worth considering a few preparations beforehand.
Belfast has numerous indoor and outdoor activities to help out on the route to fitness. Some of the options you can try out in the city include walking in the hills, trying the cycling routes, or if you like more structure in your exercising, there are plenty of gyms, inside and outside. Here are my top five tips on exercising and getting fit in Belfast.