Customers can be pampered with a 45-minute reflexology session or a full-body Swedish massage at this Swansea-based salon
Trainees can seek to improve their core strength and fitness while working to enhance mindfulness over the course of up to ten yoga classes
Get motivated with a series of modern, military-style outdoor fitness sessions held at five locations across Wales
Customers can keep fit and stay in shape with 6 or 12 months of gym membership
Customers of all ages can enjoy a game of tennis with court hire for up to three hours
Enjoy a 60-minute Swedish or sports massage, or spend 45 minutes being pampered with a hydrotherapy massage, designet to promote relaxation
Golfers can knock round 18 holes of a scenic course overlooking the Brecon Beacons, before enjoying a bacon roll and coffee
Golf aficionados can practise their swing as they play a round of golf on a par 70 18-hole course spread across 6000 yards
Initial consultation followed by three or four sessions designed to tackle weight management through hypnotherapy methods
Enjoy this fitness experience with a mix of house music, cardio and boxing in a nightclub setting with a live DJ accompanying every session
Initial consultation followed by three or four sessions designed to tackle anxiety and stress through hypnotherapy methods
With an initial consultation, hypnotherapists will determine what the subsequent three sessions of wellbeing hypnotherapy will focus on
Smiles can have some sparkle restored with a scale and polish, following a check-up that assesses oral health
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