Community-based exercise is the ethos at Athlete Box, where members never work out alone. The emphasis is on circuit-style training in small groups, headed by experienced personal trainers, in which personal goals can be reached no matter the level of fitness. Opened in February 2013 and located just off Queensway and a short walk from Birmingham Snow Hill station, the centre offers sessions ranging from calisthenics to yoga, and holds regular classes in such disciplines as core conditioning and MMA fitness.