Training In Motion, Birmingham

About Training In Motion

Training In Motion was set up by Matthew Stephens, a sports biomechanics professional with over 10 years of experience under his belt. Drawing on Matthew's expertise, Training In Motion specialises in online training regimes designed to prevent or correct postural issues relating to low back, knee, hip or ankle pain. Training In Motion offers biomechanics protocols and gait analysis that aim to increase joint stabilisation, increase range of movement and reduce pain.

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