From Our Editors
The Factory Fitness and Dance Centre is a fitness centre which caters for clients who wish to keep fit through dance and exercise. People working out at home may lack the motivation to achieve their fitness goals. However, by enrolling at The Factory Fitness and Dance Centre, those goals can be achieved through various techniques with the help of qualified teachers. The centre promotes the well-being of body, mind and spirit. The physical exercises are offered at flexible hours for the client's convenience. The clients can choose to work out either during the day or in the evening after work hours. Clients who are busy throughout the week can enrol for the weekend sessions and reap the same benefits for health, the mental as well as physical well-being. Dance lessons are available for individual clients, who wish to learn tango, ballet, belly dancing, zumba, street or contemporary dance, and burn calories at the same time. Groups of dancers, actors and models who need room to practice can also hire a studio from The Factory for rehearsals, auditions and castings. Clients with injuries and pain of muscles or joints can get professional treatment from the physiotherapists. Furthermore, they can enjoy soothing massages from a clinic hosted in The Factory Fitness and Dance Centre once a month. Clients under full membership get free access to yoga, Pilates and Chi Kung exercises for added strength, flexibility and relaxation. Besides, they get access to all equipment and facilities in The Factory.