Customers can work on their fitness goals during five or ten yoga sessions, or opt for high-intensity interval training

Fitness buffs can improve their knowledge with an online course bundle containing info on nutrition, yoga, aerobic, juicing and more

Condition of vital organs is assessed taking into consideration BMI, muscle mass and metabolic age

Study online to learn how to cultivate and use herbs for health, cooking, nutrition and beauty

The health-conscious can work towards their workout goals during five Pilates reformer classes aimed at improving cardiovascular fitness

Customers can work towards their health and fitness goals with up to ten classes, including boxing, footwork, and more

Customers can exercise and keep moving without leaving their home with an online weight management program available through an app

Trainees can break a sweat in the comfort of their home thanks to bodyweight and resistance exercises; habit setting tips included

Take a dip in the outdoor swimming pool and work up a sweat on the cardio equipment at this gym in the Ashwells Country Club

Take advantage of an online injury assessment including a rehabilitation plan or opt for a fitness consultation with a training program

This 26-module course covers eating behaviour, weight management, pre-approved insurance and more; certificate issued upon completion

This CPD accredited course contains 90 modules that allows to get in shape fast, including what it takes to become a fitness instructor

Participants learn about personal training with course content covering topics such as anatomy, fitness goals and nutrition

This course is designed to equip participants with knowledge about nutrition-packed foods, exercise and meditation

This course features ten MP3 hypnotherapy tracks spread across modules on weight management, exercise, eating habits and NLP techniques

This online course features over 30 modules designed to help budding fitness instructors and personal trainers up their game

Learn more about therapeutic counselling, skills required for this task, parent, child, teacher relationships, and child bullying and abuse

Participants can learn about how to identify emotional eating, and how to measure portion size and calorie intake during this online course

Parents who find it a challenge to motivate their children to physical activity can learn exercise sets that aim to combine fitness and fun

Learn about the science behind food intolerance and allergies, and discover their symptoms, signs and causes along with suitable diets

During this online course, participants can learn about the biochemistry of sports including the nutrients required for specific sports

Learn the different aspects of healthy lifestyle thanks to this online course which provides information on nutrition and training

This course is designed to teach participants the essentials about sports nutrition, with modules dedicated to supplements and well-being

This course is designed to teach participants the essentials of senior exercise, with modules dedicated to cardio and circulation

Customers can get basic knowledge of Posttraumatic Stress Disorder mechanisms and treatment options thanks to this online course deal

This course covers all the basics needed to gain knowledge about substance abuse, addiction, counselling and the rehabilitation process

Those who want to arm themselves in knowledge about fitness and dealing with injuries can enrol in this sports science and therapy course

This online course features the topics such as prevention of infection, different types of germs and infection, and CQC

Break a sweat with over 2,000 group and one-on-one workouts, choosing from cardio, yoga, Pilates, barre and muscle building sessions

This online course provides basic knowledge and skills foundation for those contemplating a career in beauty industry