From Our Editors
Whether a client has aches directly caused by a sporting injury or simply as a result of sitting at a desk for too long, Leyton Sports Massage will work to develop a treatment plan which is suited to their needs. Specialising in SRMT (Sport and Remedial Massage Therapy), therapists work to alleviate soft-tissue pain and provide advice on how to stop the problem returning. Based in East London, Leyton Sports Massage serves Leyton, Walthamstow, Leytonstone, Stratford and the surrounding areas. Each therapist is fully qualified and belongs to a leading professional body. A low cost clinic is available on specific days, during which SRMT is performed by a newly qualified massage therapist. Leyton Sports Massage also offers one-to-one yoga sessions. Set at a pace to suit the client, these sessions take place in what aims to be a comfortable and personal environment. The yoga instructor caters to each client's specific needs and chooses postures which will be of the most benefit to them. In addition, clients are taught how to achieve relaxation through the use of controlled breathing techniques. When the session has finished, they are given a sheet containing all the information they need to enable them to continue to practice at home. Whether they're a top class athlete or somebody who's rundown from day-to-day living, Leyton Sports Massage aims to tailor bodywork techniques to each individual client and relax their tight, overworked muscles.