Highlights
Engage in hot yoga or hot fitness in the surrounding of high temperatures, all designed to help clients reach their fitness goals
About This Deal
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What's included: £36.00 for 5 mix & match sessions of hot yoga & hot fitness
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Hot yoga is suitable for beginners to advanced practitioners and includes Vinyasa Flow, Yin Yoga, Rocket Yoga, & more
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Hot Fitness is made up of 3 high intensity interval training (HIIT) classes (Hot Box 45, Hot HIIT 45 & Inferno Hot Pilates) each lasting 45min of which include Boxing drills, Resistance bands, Plyometrics, Core work all to funky music in 36 degrees heat for the highest calorie burn
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See the schedule here
Fine Print
About 121 Urban Hot Yoga
The Hornchurch's 121 Urban Hot Yoga & Fitness studio is a place where not just yoga, but also a few other varieties of fitness such as pilates or HIIT come with some extra intensity, as the air is heated to 36 degrees on all of the classes. With the large team of teachers, each with their own core specialty, the club can cater to almost any schedule and level of advancement