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What to Expect

• What's included: deep tissue or sports massage
• Massage duration: one hour

Alexander Sports Therapy and Wellness Clinic Overview

• Comprehensive Approach: Alexander's Sports Therapy and Wellness Clinic offers a comprehensive approach to health and wellness, they provide a range of services, including sports therapy, injury rehabilitation, massage therapy, and wellness coaching
• Experienced Professionals: the clinic boasts a team of highly skilled and experienced professionals who have extensive training and expertise in their respective fields, ensuring clients receive top-quality care and personalised treatment plans tailored to their specific needs
• Evidence-Based Practice: Alexander's Sports Therapy and Wellness Clinic follows an evidence-based approach to treatment - they incorporate the latest research and techniques to ensure the effectiveness of their therapies
• Individualised Care: the clinic focuses on providing individualised care to each client - they take the time to assess and understand the unique needs and goals of every individual, tailoring their treatment plans accordingly

Good to Know

• You must be 18 or over to receive the treatment
• Deep tissue massage can:
  • Release muscular pain
  • Restore the movement
  • Reduce muscle tightness
  • Provide a blissful relaxation
  • Eliminate tension
• Sports Massage is designed to:
  • Prevent injuries or long-term damage to muscles and joints
  • Enhance training performance
  • Increase healing and recovery from injury