Those looking for a way to exercise and learn breathing techniques at home can benefit from this online yoga course
About This Deal
- What’s included: yoga online course
- Course completion certificate included
- Improve breathing and relaxation techniques through yoga
- Explanation, application and benefits of Yoga Pranayama, Asana, Mudra and Bandha
- Philosophy and practical lessons on Hatha, Lyengar and Astanga Yoga
- Warming up
- Posture and their benefits
- Yoga exercise routines
Need To Know
Purchase: Limit 1 per person. May buy 3 additional as gifts.
Restrictions: Register online: e-careers.courses/redeem-voucher; create an account or log in with an existing one. Course login details and instructions will be delivered via email within 3 working days of redemption. No refunds or cancellation once login details have been provided. Internet connection required. No software included. Course completion certificate included. No exams included. No additional fees required. Browser settings need to be changed when using a Mac. Please visit e-careers.courses/faqs for more information. Training will work on any flash-based PC or handheld device. For further compatibility information please visit the merchant’s product page. Customer support available Mon-Fri 7am-7pm at e-careers.courses/contact-us.
About E-Careers Lifestyle
Established in 2002, E-Careers Lifestyle offers an array of online training programmes that enable students to work in their own way and at their own pace. The company's expertise in skill development has helped to shape careers in various sectors through courses covering areas such as computer skills, first aid and digital photography.