Feeling tense from the constant demands of life? Floating might be just what you need! Imagine slipping into a world where your body feels weightless and your mind can finally take a breather. This isn't just about relaxation—floating helps sync your brain's logical side with the creative one, leaving you in a dreamy state filled with 'feel good' endorphins. It's like giving your brain a mini-vacation without having to pack any bags.

What We Offer

• One or Two 60-Minute Floatation Tank Experience

The Power of Floatation Therapy

The brain uses a lot of power to deal with the huge strain that life places on the body. In a floatation tank, your body is completely supported, and you feel weightless. With so little for your brain to do, every muscle can fully relax. Without the need to send out commands, activity in the logical side of the brain slows down until it synchronizes with the creative side.

This leaves you in a dream-like state, similar to the moments just before sleep. In this state, the brain releases vast amounts of endorphins – the ‘feel-good’ chemical. While your relaxation may be deep and profound, your brain remains dreamily alert. Technically, the brain gradually shifts from its usual alpha state to generate theta waves.

This is the state of mind that Buddhist monks aim to reach through hours of meditation and years of training – yet you can achieve it in just a few minutes using floatation!

What is Floatation Therapy?

Not a New Phenomenon

Floatation Therapy is not new. People have been making pilgrimages to the Dead Sea for centuries, attracted by the healing properties of the saltwater. Recognizing the immense health benefits of such an environment, Floatation Centres now emulate this experience around the world.

While more common in the US, Floatation Therapy is growing in the UK. We are delighted to offer this incredible experience at our beauty salon, Float Free in Watford.

How Do I Float?

Floating involves lying back in our floatation room and entering a deep state of relaxation. The experience is enabled by a high concentration of Epsom salts, allowing you to float effortlessly. The salt solution is kept at a temperature that matches your skin for maximum comfort.

Escape the Outside World

At Float Free, we want our guests to escape the pressures of the outside world. Floatation therapy allows exactly that. With nothing and no one to invade your senses, you can lie back and experience total physical relaxation.

Floating is sometimes referred to as sensory deprivation, which can sound daunting. Many clients find it difficult to fully relax the first time they float. This is a unique experience – rarely do we get such peace and tranquillity – and it can take time to get used to this luxury. We recommend trying floating on three separate occasions to fully feel the benefits.

Some people float to aid physical illness or injury, while others use it as an opportunity to enter a meditative state, connecting with their inner self to improve spiritual and emotional wellbeing.

Why You Should Seize the Deal

Float Free stands out as an oasis of calm amid life's chaos, offering cutting-edge floatation tanks that make achieving deep relaxation easy and accessible. Each personalized session ensures you receive guidance tailored to your specific needs, whether it's your first time or you're an experienced floater seeking even deeper clarity. Beyond mere relaxation, these sessions offer holistic health benefits that address various physical ailments while also supporting mental wellness. Situated within Float Free in Watford, this tranquil spot provides the perfect getaway without needing to travel far from home. The welcoming environment encourages individuals from all walks of life to come together in pursuit of wellness and self-care—a true community hub dedicated to enriching lives through floating.