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Highlights
Enhance muscle performance and flexibility while relieving tension and stress with expert deep tissue massage
About This Deal
Feeling tense or stressed? A deep tissue massage might be just what the body needs. It’s all about easing muscle tension, boosting circulation, and even improving flexibility. Not only can it help manage pain but also enhance mental clarity and relaxation. Dive into an experience that combines physical relief with mental rejuvenation.
What We Offer
- 30, 60 or 90-minute sports massage
Songbird natural organic wax used
Benefits: Improved Circulation, Recovery, Increased Flexibility, Range of Motion, Injury Prevention; Management, Reduced Muscle Tension; Pain Relief, Enhanced Muscle Performance, Stress Reductio; Mental Recover, Improved Proprioception; Body Awareness.
Why You Seize Grab The Deal
Choosing this deal means benefiting from over 20 years of expertise in sports massage therapy at Helen James Restore & Move. Each session is designed specifically around individual needs thanks to personalized treatment plans that ensure optimal results every time. The holistic approach not only aids recovery but also enhances overall wellness by integrating physical therapy with fitness goals. The convenient online booking system makes it easy to schedule sessions without hassle, fitting perfectly into busy lifestyles. Located within the supportive community of Christchurch, clients find themselves in an environment that encourages health improvements while providing a sense of belonging as they pursue their fitness objectives.
Fine Print
Expires 90 days after purchase. Reservation required. Merchant contact information will be available for you after purchase in your voucher. Arriving late may result in loss of appointment, no refund will be offered. If the experience is cancelled due to adverse weather conditions or for technical reasons, merchant will offer an alternative date.
About Helen James Restore & Move
Helen James
I have a strong background in sports, including cross fit, mountain biking, and most notably, karate, where I competed at the highest level.
This experience gives me a deep understanding of the physical demands of training and competition, which I use to inform my work as a therapist and trainer.
In addition to my massage therapy expertise, I am a skilled personal trainer and have spent the last decade working closely with GP referral programs to design tailored exercise plans for individuals managing chronic conditions, recovering from injuries, or looking to enhance their overall fitness levels.
Life is busy as a mother of two young children, and in pursuit of a better work-life balance, I decided to start my own business. This decision allows me to maintain the flexibility needed to juggle my family responsibilities while still offering my clients the highest quality of care and attention.
My approach is deeply rooted in personalised care and evidence-based techniques, ensuring every client receives the support they need to move better, feel stronger, and live healthier. Whether you're seeking relief from pain, preparing for an event, or starting your fitness journey, I am here to guide and support you every step of the way.
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