Highlights
Yoga & Meditation can help build strength and lower blood pressure, as well as improve balance, focus, flexibility and mental well-being.
About This Deal
Four Weeks of Beginners Yoga course (Saturday)
Four Weeks of Beginners Yoga class (Monday)
Four Weeks of Unlimited Yin Yoga class (Tuesday)
Four Weeks of Yoga for Health class (Wednesday)
Four Weeks of Kundalini Yoga class (Tuesday)
Four Weeks of Hatha Yoga Stretch class (Friday)
Yoga is a mind and body practice that involves movement, meditation, and breathing techniques to promote mental and physical well-being.
The teaching will be by professional, insured and registered teacher. Therefore, you will be learning from a knowledgeable, experienced, and qualified teacher.
Yoga mat & props are provided. We have two washroom, one of them is disabled-friendly and the path way to the hall is disabled-friendly. We have a kitchen to be utilised.
Chair can be provided, if anyone needs.
Fine Print
About Soham Yoga London
Soham Yoga is a holistic way of energising and integrating your mind, body and spirit. It not only offers the benefits of traditional asanas (postures), but Pranayamas (breathing techniques) and special meditations as well.
