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The Ultimate Massage Guide

Whatever the reason, a massage sounds like—and usually is—one of the best ways to decompress and reset yourself when you're stressed.

There's almost an unlimited number of types to treat just about any ailment, and they're all pretty different. Before you book your next (or first) appointment, check out this guide to get the basics.

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The 11 Types of Massage: A Complete Guide

Your body's pretty good at letting you know it needs a massage—if only it could also tell you what type of massage it would most benefit from. If you're new to massage or have never ventured past your normal Swedish session, it might be confusing to navigate all the different types of massage out there. Luckily, we're here to help you decipher the many different styles and benefits of massage so you can book the one that's best for you.

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Massage in Bristol with Groupon

Bristol has a full range of massages in top salons– there truly is a massage for everyone’s needs on offer here, from the city’s array of highly trained and talented masseurs. Whether you live here or are just visiting, and you want to unwind after a long day in the office or a full day’s shopping, you can find the perfect massage just for you in Bristol.

With help from Groupon, you could be:

Types of massage you can get in Bristol

Swedish massage is a classic technique, using deep strokes for more muscled areas of your body, and gentler strokes for more delicate areas. Swedish massage is guaranteed to improve your circulation, relax stressed muscles, and enhance your general sense of wellbeing. Thai massage is a more exotic treatment - some people refer to it as ‘lazy yoga’ - which eschews the use of oils and lotions and combines acupressure, Indian Ayurvedic methods, and yoga positions to form a holistic treatment for your body and mind.

Hot stone massage is another more elaborate treatment, originally derived from Native American ritual, where the therapist places smooth, heated stones on your body as an extension of their own hand. The heat is both deeply relaxing and helps to warm up tight muscles, so that the therapist can work more deeply and more quickly on your muscles.

Reflexology is another popular form of massage on offer – if you think it’s just a fancy form of foot massage, think again. Reflexology focuses on specific reflex points on the foot to induce a healing response in corresponding areas of the body, creating an overall sense of wellbeing. Reflexology will do far more than for you than just cure your aching feet after a hard day of sightseeing.

With Groupon you can explore the full range of Bristol massage services and choose treatments either individually or in conjunction with other services, such as manicures and pedicures. You could even indulge in a full spa day, perhaps with lunch and a glass of wine on the side. Whether you want to purchase a massage for yourself or get one as a gift for someone special who could do with some pampering and relaxation, you can find the best massage deals with Groupon, and Bristol is an ideal location to find the perfect massage for you.

Where to get a massage in Bristol

Bristol has a full range of experienced sports therapy clinics, such as The Physio Crew or BodyCare Therapy, where you will be treated to professional care in the highest quality environment by fully qualified therapists.

Maybe you just want to indulge in the ultimate relaxation experience – why not enjoy a massage at a beauty salon or spa alongside a facial, a waxing treatment or a full pampering experience? For the ultimate in luxury, you could perhaps opt for a treatment in a hotel.

Bristol city centre is particularly well-served in massage clinics and salons which will cater for all your needs – you can even explore more exotic treatments such as Japanese Reiki, to unleash your natural energy.

Another form of Japanese massage you could try is Shiatsu. Some claim that getting one of these massages will support and strengthen your body’s natural ability to balance itself. Shiatsu works on you as a whole - not just with your physical body, but also with the psychological, emotional and spiritual aspects of your being to make you feel more Zen.

Not everyone is looking for a mystical experience when they go for a massage – you might just want an aromatherapy massage, where the scent of the healing oils will soothe your senses. If, however, you are interested in the full range of possibilities offered by massage, you could possibly get a great deal from Groupon on a course to learn these techniques – you can have fun practising them on your family!

Whatever your massage needs in Bristol, be sure to keep an eye on Groupon for the best deals on offer.