Whichever type of massage in Colchester you’ve booked, find out more here.
Colchester might not be the most bustling of places, but it has its fair shares of massage services. These are some of the best:
A deep tissue massage is a full body massage designed to knead out the knots which have built up in your muscles from head to toe, whereas a revitalising sports massage focuses on problem areas. This makes sports massage a popular choice for people suffering with specific aches, pains and injuries.
Many of the massage techniques used are the same, such as myofascial release. This is when your therapist stretches and relaxes your muscles to help stretch the connective tissues and soothe any areas of discomfort.
Find out more in our guide to the 11 types of massage.
Thai massages involve getting into yoga-style poses to aid the flow of energy around your body. When you go for a Thai massage in Colchester, you can expect to:
One of the oldest western massage techniques, Swedish massages have many benefits including:
Reading about it is one thing, but feeling it is another. Book in for a Swedish massage in Colchester and experience the effects of this relaxing treatment for yourself.
Not all massages are made equal. Even if you go in for a particular style—Swedish, deep-tissue, or trigger-point, say—an experienced therapist will most often pull from a variety of modalities to achieve what you want. With so many different therapists using so many different techniques, how can you ensure you’ll get a relaxing massage that leaves you feeling looser, lighter, and with fewer aches and pains?
Whatever the reason, a massage sounds like—and usually is—one of the best ways to decompress and reset yourself when you're stressed.
There's almost an unlimited number of types to treat just about any ailment, and they're all pretty different. Before you book your next (or first) appointment, check out this guide to get the basics.
Your body's pretty good at letting you know it needs a massage—if only it could also tell you what type of massage it would most benefit from. If you're new to massage or have never ventured past your normal Swedish session, it might be confusing to navigate all the different types of massage out there. Luckily, we're here to help you decipher the many different styles and benefits of massage so you can book the one that's best for you.