Different types of massage focus on different areas of the body and types of pain. To make sure you book the right massage in Glasgow, check out these common questions people ask before a treatment.
Living in a city as big as Glasgow, finding just 30-60 minutes to treat yourself is essential. And there are clinics across the Glasgow where you can do that – for example, Fitness Is My Life offer excellent massage deals for Swedish or deep-tissue massages.
From booking your massage in Glasgow to leaving the clinic after your treatment, here is a general guide to what’s involved:
If you would rather keep your modesty and remain fully clothed, reflexology in Glasgow is a good alternative as it just focuses on your feet.
Sports massages are often confused with deep-tissue massages, as they are similar in style but the benefits vary. Here are the main differences:
Whether you have pains from being hunched over your desk at your office in the West End, or you’ve picked up an injury jogging around South Side, a deep-tissue or sports massage in Glasgow can help.
Reflexology is the ancient healing practice that focuses on your feet (so it’s not for those with ticklish feet). With 7,000 nerve endings, your feet connect to the rest of your body and organs through energy channels, promoting healing and relaxation.
Some of the benefits of reflexology include:
Ann is a thirty-something 'girl in the city' - that city being Glasgow, Scotland's 'other capital'. Ann's passion for her hometown is fuelled by the folks that reside in it (her fellow 'Weegies') - "their warmth, humour and love of a good blether," and its ever-changing face, "at once everything Scottish - gallus, gritty, and packed with raw pride - and then cosmopolitan, cultured and chic."
Not all massages are made equal. Even if you go in for a particular style—Swedish, deep-tissue, or trigger-point, say—an experienced therapist will most often pull from a variety of modalities to achieve what you want. With so many different therapists using so many different techniques, how can you ensure you’ll get a relaxing massage that leaves you feeling looser, lighter, and with fewer aches and pains?
Whatever the reason, a massage sounds like—and usually is—one of the best ways to decompress and reset yourself when you're stressed.
There's almost an unlimited number of types to treat just about any ailment, and they're all pretty different. Before you book your next (or first) appointment, check out this guide to get the basics.