Find out the best massage treatment for you and discover all you need to know before you go with our answers to the most common massage questions.
A full body massage is one of the best ways to relax, unwind and forget about everything else that’s going on in your hectic life. You’ll feel the tension slip away as your therapist loosens key muscle groups across your whole body. Here are a few places you can book a session near you:
If you want even more relaxation than a massage alone can offer, then a pamper package is a great way to melt into total serenity! Choose a voucher that pairs the treatment with other treatments such as a facial or manicure. It’s a great way to spend the day, whether you’re treating yourself or spending a special occasion with a friend or two.
Want to find even more spa treatments in Nottingham? Check out these beauty and spa deals.
Whether you’re interested in professional massage therapy or just want to help your partner, friends or family relax, being able to perform massages is a very useful skill and a fun one to learn on the weekend.
At Just Relax Therapies in Gedling, Nottingham, you can learn all the basics of full body massage. Their workshop lasts for 4 hours and you’ll be provided with refreshments as part of the deal.
Or if you prefer to learn online, take a look at the courses available with New Skills Academy. With their online massage course, you’ll learn the basics of a selection of different massage types. If you’re keen to learn a new skill, check out all the courses and classes available in Nottingham.
Why not try a pamper package? At Lush Nails & Beauty near St Peter’s Square, you can mix and match from a huge selection of treatments and design your perfect 60-minute pamper package! Select from massages, manicures, facials and hair waxing and feel fabulous.
Not all massages are made equal. Even if you go in for a particular style—Swedish, deep-tissue, or trigger-point, say—an experienced therapist will most often pull from a variety of modalities to achieve what you want. With so many different therapists using so many different techniques, how can you ensure you’ll get a relaxing massage that leaves you feeling looser, lighter, and with fewer aches and pains?
Whatever the reason, a massage sounds like—and usually is—one of the best ways to decompress and reset yourself when you're stressed.
There's almost an unlimited number of types to treat just about any ailment, and they're all pretty different. Before you book your next (or first) appointment, check out this guide to get the basics.
Your body's pretty good at letting you know it needs a massage—if only it could also tell you what type of massage it would most benefit from. If you're new to massage or have never ventured past your normal Swedish session, it might be confusing to navigate all the different types of massage out there. Luckily, we're here to help you decipher the many different styles and benefits of massage so you can book the one that's best for you.