Gyms in Southport

Trainees can tackle wellbeing challenges with a one-month access to fitness classes, complemented by a personal training session

Ladies can enjoy daily passes to gym in one-week or one-month membership; three different classes available in two locations

Sport enthusiasts can work on their fitness goals with this gym membership and access to spa facilities, such as a sauna, pool and hot tub

Customers can get online instructions and advice to help make their workout more efficient

Customers can learn about how to combine diet management and different types of exercise with a combined nutrition and fitness course

Visitors can enjoy up to 12 gym classes of choice, with the likes of Circuit Training, Legs, Bums and Tums, HIIT or TufNut available

Clients can get bespoke coach advice on how to work towards fitness and better sports results during one or six one-hour sessions

Customers can get nearer their fitness goals with five or 10 classes such as BoxFit, Pilates or HIIT Cycle

Trainees can tackle wellbeing challenges with up to ten online fitness classes such as Pilates, HIIT step and boxfit

Kids may improve their strength and coordination thanks to three kickboxing classes

Weight management is assisted by this treatment of cryogenic lipolysis, which helps contour bodies without surgical intervention

Designed to teach kids, adults and families to defend themselves; martial arts classes help to instill self-discipline, focus and confidence

First aid rules and principles can be learnt in this six-hour course, resulting in a certificate with a three-year validity

One or two customers can take part in one of the five available courses, led by professional instructors

Customers can approach weight management challenges with up to six Hypoxi sessions carried out by an experienced technician

Designed to help contour bodies, this treatment can also be paired with optional sessions of ultrasonic cavitation or radio frequency

Designed to help contour bodies, cryogenic lipolysis is paired with three or six sessions of ultrasonic cavitation or radio frequency

Experienced technicians harness the power of low temperatures, aiming to contour body parts such as hips, thighs, or the tummy

Those considering having a baby can get a number of tests including, anti-mullerian hormone, BMI, prolactin and follicel stimulating hormone

Low temperatures are used to target unwanted bumps on one chosen area, such as the arms, abdomen, legs, back or chin

Learn some basic MMA skills in sessions drawing on elements from various self defence disciplines; advanced and fitness classes also offered

Work towards learning new moves and improving overall condition across three martial arts classes, or opt for a one-month membership instead

Participants can get to know the mindfulness philosophy and learn how to conduct some cognitive behavioural therapy techniques

Study online to learn how to cultivate and use herbs for health, cooking, nutrition and beauty

With this online course customers can learn about counselling relationships, motivation, dealing with denial, and effective communication

Gain access to eight modules covering everything from odontology and autopsy to poisons and victimology; features actual case studies

Attend five or ten classes of boot camp exercises, designed for those of all abilities and combining strength and stamina training

Don’t stagnate and keep working to reach fitness goals with the help of a professionally-written, 12-week fitness plan

Parents can get a glimpse of their impending bundle of joy and commemorate the occasion with prints and digital photos