Some mornings, your mirror is less friend, more frenemy — reflecting back a smile that’s a few cappuccinos past its prime. If you’ve ever thought your teeth could do with a bit less beige and a bit more brilliance, you’re not alone. Thankfully, there’s more than one way to put the sparkle back — and it doesn’t need to cost a fortune or feel like a Hollywood vanity mission.
Over-the-counter kits might talk a big game, but the real glow-up usually comes from professional teeth whitening done under a dentist’s care. It’s not just about stronger gels — it’s the precision, the aftercare, the personalised approach. Think of it like going to a proper tailor rather than buying off-the-rack jeans. Same item, wildly different results.
Prices can bounce around depending on where you go, but a solid in-clinic session might set you back £200–£400. Still, many clinics run seasonal promotions or bundle packages (cleaning + whitening = big grins and bigger savings). You’ll often find teeth cleaning offers paired with whitening — smart if you’re starting from scratch.
If heading to a clinic feels like a trek, at-home kits are better than they used to be — but choose wisely. Some rely on LED lights (mostly gimmicky), others on carbamide peroxide gels. Go for kits that are dentist-approved and ideally come with mouldable trays.
Beyond the treatment itself, think like a stylist. Switching to a blue-toned lipstick? That’ll make your teeth look brighter. Booking a scale and polish before your session? Absolute game-changer. Even something as simple as listening to a chilled playlist during your appointment (many clinics let you bring headphones) can turn it from chore to chill-out.
No one needs Hollywood veneers to feel good — but if a bit of brightening makes you smile more often, why not? Whether you opt for a full-on whitening session or a savvy home kit, the point isn’t perfection. It’s confidence. And that, as they say, never goes out of style.
If you’ve got sensitive teeth, your best bet is professional whitening at a dental clinic. Dentists use custom trays and monitor peroxide levels to reduce irritation. You can also prep by brushing with sensitive toothpaste a week beforehand. Avoid DIY strips or gels with high peroxide — they’re often too harsh.
