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Bikram Yoga Essex

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228c High Road, Loughton, ESSEX IG10 1ET 228c High Road, Loughton Directions

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The studio at Bikram Yoga Essex is heated to approximately 40 degrees with an average humidity of 40%. The classes are suitable for all levels of ability and are designed to aid flexibility and tone in the muscle, using 26 different Hatha yoga postures and breathing exercises. Classes are available seven days a week, with ample nearby parking.

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Bikram Yoga Essex

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