From Our Editors
Located a short walking distance from Old Street tube station, Younique Yoga is an oasis of calm in the hustle and bustle of central London. Most classes are held in a room heated between 30 and 36 degrees centigrade, and aim to focus on improving mind and body awareness, core strength and flexibility. Over ten types of yoga are taught, from the gentle pregnancy class to dynamic rocket yoga, and most feature short meditations. Urbanites looking to further tap into their inner self can sign up for workshops on a variety of Eastern spiritual disciplines.