Highlights
Skilled therapists provide pampering massage treatments designed to alleviate tension and promote relaxation
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About This Deal
- What’s included:10 minute consultation and 30 minute Deep Tissue Sports Massage
Sports Massage:
Sports Massage is all about using massage for the benefit of all sports and exercise participants. It covers the management, manipulation and rehabilitation of the soft tissues of the body, namely: muscles, ligaments and tendons. Each individual will be assessed and provided the appropriate massage techniques, and advise on alternative action if required.
Benefits of sports massage include:
- Improved circulation & lymphatic flow
- Assistance in removing metabolic waste
- Sedation or stimulation of nerve endings
- Increased or decreased muscle tone
- Increased or decreased muscle length
- Remodeled scar tissue if required
- Assistance with the mental preparation for sporting participation
Sports massage can be beneficial at various stages of participation
- The conditioning / training phase
- Pre competition
- Inter competition
- Post competition
- Post travel
- Injury prevention
- Injury recovery
Fine Print
About Suffolk Clinic
Found a short walk from the local train station, Suffolk Clinic draws on over 25 years of experience to perform a soothing range of complementary therapies; from sports massage and acupuncture to physiotherapy and reflexology. The team of professionals can assess each individual, provide the massage techniques needed, and advise on alternative action if required.