Highlights
Personal training sessions in private gym in Harrogate. The gym and equipment is cleaned before and after each customer
About This Deal
Two personal training sessions
Personal training sessions in Private Gym in Harrogate.
The gym is not shared with other clients or customers, no onlookers, no judgement, just your work and your results.
Training is based on Functional Movement, which teaches your body to move well before moving hard and moving often. The focus is on injury prevention and sustainability.
Unlike a diet or a cardio class, the Functional Training delivers results that stay.
Three personal training sessions
Personal training sessions in Private Gym in Harrogate.
The gym is not shared with other clients or customers, no onlookers, no judgement, just your work and your results.
Training is based on Functional Movement, which teaches your body to move well before moving hard and moving often. The focus is on injury prevention and sustainability.
Unlike a diet or a cardio class, the Functional Training delivers results that stay.
During 20 years of my fitness journey I tried every program and every diet I came across. Nothing ever quite worked for me. Then through years of education and trial and error, I finally realised that to become fit, healthy and happy I needed to make changes that were enjoyable and sustainable. I want to share with you the results of my journey and make you fall in love with being fit and healthy.
Fine Print
About UDB Fit
Functional Fitness training focuses on the common day-to-day patterns of movement that we use in our lives. The training is tailored to your movements’ patterns and to make you fit to live the life you want to live. It is training for practical purposes, for injury prevention, to improve balance, co-ordination and agility.