Get pulses racing with a series of Zumba Fitness classes that are designed to give a full-body workout to improve strength and stamina
Get the pulse racing with a series of five or ten Zumba classes designed for a full body workout; available at six London locations
Clients can work towards their fitness goals at any time, 24 hours a day with five non-consecutive day passes valid at over 190 locations
Experienced fitness instructor leads five classes of Fight Klub or D’n’B variations designed to improve strength and durability of the body
Clients can take their first steps in salsa under the watchful eyes of adept teachers
Participants can work towards their fitness goals over the course of up to five sessions of this stationary ballet
Covering self-defence techniques against the most common street attacks, these sessions take place at locations including Covent Garden
Clients can get their hearts racing with classes suitable for all fitness levels, at a choice of central London locations
Customers can enjoy as many as ten sessions of hot yoga, working on their flexibility and getting closer to an ideal mind and body balance
These one-hour classes combine fitness exercises and various dance styles, aiming to tone the body and improve the posture and core strength
One or two clients can aim to increase fitness, strength, self defence and confidence with Muay Thai over the course of five classes
Take part in five or ten dance classes and practise the steps of salsa, mambo and cha-cha before attending a social dancing event
Clients can attend Power Plate classes designed to improve core strength and stability
Ladies can discover their sensual side as they learn the basics of pole dancing over the course of three or four beginners’ classes
Customers can improve their strength and coordination with the boxing sessions at this training centre founded by a professional boxer
Clients can break a sweat and flex their muscles during up to 15 sessions of high intensity interval training at this Newham gym
Beginners and seasoned dancers alike can learn some proper salsa or swing steps at this school located in the centre of Canary Wharf
Over the course of up to ten one-hour classes, customers can become familiar with dance styles such as salsa, bachata, cha cha or merengue
Power towards fitness aims with access to three fitness classes per week for one month at this well-equipped gym
Clients can practise this Brazilian sport that combines martial arts and dance during five classes
Learn a mix of karate, aikido, judo, kempo and escrima from black belt instructors; six classes held each week across four venues
Participants learn dance routines, which combine jazz and commercial street dance moves under the guidance of an experienced choreographer
Clients can take their first steps in bachata under the watchful eyes of adept teachers