Choose one of three fitness classes and attend a one-hour session designed to tone certain body areas and led by an experienced instructor
Clients can take their first steps in salsa under the watchful eyes of adept teachers
Experienced fitness instructor leads five classes of Fight Klub or D’n’B variations designed to improve strength and durability of the body
Customers can enjoy as many as ten sessions of hot yoga, working on their flexibility and getting closer to an ideal mind and body balance
Clients can benefit from up to five one-hour belly-dancing classes that can help them boost stamina, posture and balance
Learn the steamy moves of cha-cha, salsa, bachata or mambo in up to eight beginners’ classes at this West London studio
These one-hour classes combine fitness exercises and various dance styles, aiming to tone the body and improve the posture and core strength
Covering self-defence techniques against the most common street attacks, these sessions take place at locations including Covent Garden
Clients can attend Power Plate classes designed to improve core strength and stability
Participants can work towards their fitness goals over the course of up to five sessions of this stationary ballet
Clients can get their hearts racing with classes suitable for all fitness levels, at a choice of central London locations
One or two clients can aim to increase fitness, strength, self defence and confidence with Muay Thai over the course of five classes
Ladies can discover their sensual side as they learn the basics of pole dancing over the course of three or four beginners’ classes
Customers can discover the sensual, playful Argentine dance over the course of up to six beginners’ lessons
Customers can improve their strength and coordination with the boxing sessions at this training centre founded by a professional boxer
Clients can take their first steps in bachata under the watchful eyes of adept teachers
Customers can take up fitness and weight management challenges with a membership at this gym near Wembley Central station
Work towards fitness goals thanks to a five-day pass with an optional fitness MOT assessment, or a three-month gym membership
Fitness lovers can relax and get to know the benefits of controlled breathing with up to ten salt yoga sessions
Beginners and seasoned dancers alike can learn some proper salsa or swing steps at this school located in the centre of Canary Wharf
Clients can improve their strength and posture over three, five or ten Pilates sessions, at a choice of Soho or Stoke Newington location
Take part in five or ten dance classes and practise the steps of salsa, mambo and cha-cha before attending a social dancing event
Power towards fitness aims with access to three fitness classes per week for one month at this well-equipped gym
Patrons can work toward their fitness goals over a course of five or ten spin classes designed to engage the whole body in the workout
Trainees can take up fitness challenges and improve their core strength over the course of six yoga or Pilates classes at a Clapham location
Clients can improve their stamina, boost their flexibility and calm the mind thanks to up to ten sessions of yoga classes
Learn the different aspects of Wing Tsun kung-fu throughout the course of two or five classes, available at five locations
Clients can break a sweat and flex their muscles during up to 15 sessions of high intensity interval training at this Newham gym
Enjoy up to five indoor cycle dance classes featuring choreographed routines to the rhythm of different tempos and musical genres