Customers can start burning calories by attending salsa, Zumba, or Kettleblast classes
Clients can take their first steps in salsa under the watchful eyes of adept teachers
Learn the steamy moves of cha-cha, salsa, bachata or mambo in up to eight beginners’ classes at this West London studio
Customers can enjoy as many as ten sessions of hot yoga, working on their flexibility and getting closer to an ideal mind and body balance
Clients can improve their strength and posture over three, five or ten Pilates sessions, at a choice of Soho or Stoke Newington location
Clients can benefit from up to five one-hour belly-dancing classes that can help them boost stamina, posture and balance
Patrons can work toward their fitness goals over a course of five or ten spin classes designed to engage the whole body in the workout
Customers can discover the sensual, playful Argentine dance over the course of up to six beginners’ lessons
Clients can attend Power Plate classes designed to improve core strength and stability
- One or three 60-minute classes
- Suitable for beginners with no prior experience
- Covers basic techniques such as hip and rib circles and figure 8s
- All equipment provided
Covering self-defence techniques against the most common street attacks, these sessions take place at locations including Covent Garden
These one-hour classes combine fitness exercises and various dance styles, aiming to tone the body and improve the posture and core strength
Absolute beginners to advanced yogis can work up a sweat in an assortment of stretchy positions at a state-of-the-art studio
Customers can work on their bodies’ strength and flexibility during spin or HiiT sessions at this fitness studio
Ladies can discover their sensual side as they learn the basics of pole dancing over the course of three or four beginners’ classes
One or two clients can aim to increase fitness, strength, self defence and confidence with Muay Thai over the course of five classes
Trainees can take up fitness challenges and improve their core strength over the course of six yoga or Pilates classes at a Clapham location
Stay in shape or relax in style with ten day passes to the gym, spa, pool and classes at five Roko Health Clubs
Customers can take up fitness and weight management challenges with a membership at this gym near Wembley Central station
Customers can improve their strength and coordination with the boxing sessions at this training centre founded by a professional boxer
Clients can get their hearts racing with classes suitable for all fitness levels, at a choice of central London locations
Get in shape with five or ten sessions of army-inspired fitness classes led by military or ex-military instructors
Active types can turn their workout routine into a party with up to ten salsa or rueda classes, available at two London locations
Customers can boost their physical fitness with 10-day passes or gym membership for three of six months with optional personal training
Fitness lovers can relax and get to know the benefits of controlled breathing with up to ten salt yoga sessions
Learn about extraction and application of oils for therapeutic purposes, and much more thanks to this 24-module online course
Clients can take their first steps in bachata under the watchful eyes of adept teachers
Beginners and seasoned dancers alike can learn some proper salsa or swing steps at this school located in the centre of Canary Wharf
Experienced fitness instructor leads five classes of Fight Klub or D’n’B variations designed to improve strength and durability of the body
Over the course of up to ten one-hour classes, customers can become familiar with dance styles such as salsa, bachata, cha cha or merengue