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Yoga in London

Discover great Yoga deals near you

 


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Four Online Classical Pilates Classes at The Pilates Room (55% Off)
The Pilates Room
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5.0
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1 Ratings
£99.00 £44.00
55% discount_off
Four Online Classical Pilates Classes at The Pilates Room (55% Off)
Six or Ten Yoga Classes at Mahala Yoga Clapham
Mahala Yoga
Clapham Space 1, Clapham 2.0 km
4.9
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8 Ratings
£62.50 from£24.00
61% discount_off
Six or Ten Yoga Classes at Mahala Yoga Clapham
Six Sessions of Hot Yoga at Fitness Fusions
Fitness Fusions
149A Clapham High St, London 3.3 km
4.8
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46 Ratings
£108.00 £19.00
82% discount_off
Six Sessions of Hot Yoga at Fitness Fusions
Four Online One-Hour Yoga Classes for One or Two at Yoga with Nikesh (40% Off)
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Yoga with Nikesh
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£15.00 from£9.00
40% discount_off
Four Online One-Hour Yoga Classes for One or Two at Yoga with Nikesh (40% Off)
Limited Time Remaining!
One-Year Online Yoga Access from Yoga Download (74% Off)
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Yoga Download
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£98.42 £24.99
74% discount_off
One-Year Online Yoga Access from Yoga Download (74% Off)
Limited Time Remaining!
Three or Six Hot Yoga or Hot Boxing Classes at Hot Yoga
HOT YOGA by Gema
Rear of Mowbray 108A Cockfosters Road, Barnet 9.8 km
4.8
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30 Ratings
£45.00 from£11.95
73% discount_off
Three or Six Hot Yoga or Hot Boxing Classes at Hot Yoga
Accredited Master Herbalist Online Course from International Open Academy
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International Open Academy
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4.2
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188 Ratings
£99.00 £16.00
83% discount_off
Accredited Master Herbalist Online Course from International Open Academy
Five Mix and Match Sessions of Hot Yoga and Hot Fitness at 121 Urban Hot Yoga
121 Urban Hot Yoga
27-29 North Street, Hornchurch 15.3 km
4.5
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50 Ratings
£60.00 £15.95
73% discount_off
Five Mix and Match Sessions of Hot Yoga and Hot Fitness at 121 Urban Hot Yoga
1 Five or 2 Ten YogaPilates at The Fitness Evolution, Four Locations
The Fitness Evolution
4 Locations 3.4 km
£45.00 from£19.00
57% discount_off
1 Five or 2 Ten YogaPilates at The Fitness Evolution, Four Locations
Limited Time Remaining!
Two, Four or Six Sessions of Yoga at Flamingo Yoga Maya (Up to 70% Off)
Flamingo Yoga Maya
72 Joel Street, London 13.7 km
4.2
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6 Ratings
£28.00 from£10.00
64% discount_off
Two, Four or Six Sessions of Yoga at Flamingo Yoga Maya (Up to 70% Off)
Five Yoga Classes Online for One or Two People at Yoga Ananda Holistic Centre
Yoga Ananda Holistic Centre Ltd
46 Albert Road North, Reigate 18.8 km
4.6
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64 Ratings
£48.33 from£9.00
81% discount_off
Five Yoga Classes Online for One or Two People at Yoga Ananda Holistic Centre
Three- or 12-Month Access to Online Yoga Classes from The Yoga Collective
The Yoga Collective
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4.2
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25 Ratings
£38.03 from£4.00
89% discount_off
Three- or 12-Month Access to Online Yoga Classes from The Yoga Collective
Crystal Therapy Online Course from International Open Academy
International Open Academy
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4.2
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188 Ratings
£99.00 £12.00
87% discount_off
Crystal Therapy Online Course from International Open Academy
Naturopathy Online Course from E-Careers Lifestyle (90% Off)
E-Careers Lifestyle
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3.4
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89 Ratings
£200.00 £19.00
90% discount_off
Naturopathy Online Course from E-Careers Lifestyle (90% Off)
Five Yoga and Pilates Classes or One-Month Membership for One or Two at YourStyle Fitness
YourStyle Fitness
Bentham house 2-4 Station way, Woolwich 8.7 km
4.9
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7 Ratings
£42.50 from£12.00
71% discount_off
Five Yoga and Pilates Classes or One-Month Membership for One or Two at YourStyle Fitness
Five or Ten Yoga or Pilates Classes at Girls Allowed Gyms
Girls Allowed Gyms
Unit 6, Blenheim Court, Northolt Way, Hornchurch. Essex. RM12 5RX, Hornchurch 14.6 km
4.9
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11 Ratings
£30.00 from£15.95
46% discount_off
Five or Ten Yoga or Pilates Classes at Girls Allowed Gyms
Online Beginner Yoga Master Class from Skills Success (90% Off)
Skill Success
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4.2
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47 Ratings
£152.00 £14.00
90% discount_off
Online Beginner Yoga Master Class from Skills Success (90% Off)
Five or Ten Yoga or HIIT Sessions for One or Two at 1st Health
1st Health
Lean to Barn, Waterhall Farm, Hertford 18.1 km
5.0
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1 Ratings
£50.00 from£14.00
72% discount_off
Five or Ten Yoga or HIIT Sessions for One or Two at 1st Health
Online Meditation Course from Online City Training (90% Off)
Online City Training
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3.2
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152 Ratings
£200.00 £19.00
90% discount_off
Online Meditation Course from Online City Training (90% Off)
Up to Five 1-2-1 Yoga Sessions at Balancehut
Balancehut
Kilmartin Way, Hornchurch 14.3 km
£35.00 from£15.00
57% discount_off
Up to Five 1-2-1 Yoga Sessions at Balancehut
Limited Time Remaining!
Online Mindfulness Course from JD Courses
JD Courses
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3.3
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10 Ratings
£299.00 £19.00
93% discount_off
Online Mindfulness Course from JD Courses
Spirituality Online Course from E-Careers Lifestyle (90% Off)
E-Careers Lifestyle
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3.4
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89 Ratings
£200.00 £19.00
90% discount_off
Spirituality Online Course from E-Careers Lifestyle (90% Off)
Yoga Online Course from E-Careers Lifestyle (90% Off)
E-Careers Lifestyle
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3.4
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89 Ratings
£200.00 £19.00
90% discount_off
Yoga Online Course from E-Careers Lifestyle (90% Off)
Mindful Yoga Online Course with Smart Majority (96% Off)
Smart Majority
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2.9
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16 Ratings
£501.00 £19.00
96% discount_off
Mindful Yoga Online Course with Smart Majority (96% Off)
Up to Five Online Yoga Sessions for Child or Adult from Satori (Up to 45% Off)
Satori
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£5.00 from£3.00
40% discount_off
Up to Five Online Yoga Sessions for Child or Adult from Satori (Up to 45% Off)
Limited Time Remaining!
Up to Ten Online Yoga Passes from AM Power Yoga and Pilates
AM Power Yoga And Pilates
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4.2
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46 Ratings
£12.00 from£9.00
25% discount_off
Up to Ten Online Yoga Passes from AM Power Yoga and Pilates
Feng Shui Online Course from E-Careers Lifestyle (90% Off)
E-Careers Lifestyle
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3.4
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89 Ratings
£200.00 £19.00
90% discount_off
Feng Shui Online Course from E-Careers Lifestyle (90% Off)

Yoga in London: things to know before you go

Do you struggle to tell your warrior one from your locust? Petrified of those pretzel-like poses? We’ve got you covered with everything you need to know before you try out yoga classes in London.

What is yoga?

Yoga is a cultural phenomenon among sporty types, but long before it became a trendy go-to fitness pursuit the world over, it was a spiritual discipline, originating in India more than 5,000 years ago. In its many forms, yoga consists of a series of movements, known as postures, which are designed to improve strength, flexibility and breathing. From downward dog to the warrior, there are a wide number of poses and stretches designed to work your body and relax your mind in equal measures.

Yoga is incredibly popular across the world today and has been adopted and adapted in various ways. Wherever you want to try yoga in London, you’re likely to find a class, whether you’re looking to sweat it all out with bikram in Battersea or try something more gentle at a hatha class in Hackney.

What are the differences between yoga and Pilates?

Yoga and Pilates have many similarities. Both are low impact forms of exercise that work to lengthen muscles and strengthen the body. The main difference is yoga focuses more on improving flexibility, stability and relaxing the mind, while Pilates emphasises correcting posture and strengthening the core.

The movements performed in yoga tend to be more static, mat-based and more upright, while in Pilates, poses are more often on the ground and can incorporate the use of apparatus to achieve a flow of movements.

What makes a good yoga class?

It's important to know what makes up a good yoga class in east, north, west and central London before you commit to your new hobby. Here are a few of the factors that make for a good yoga class:

  • A clear focus. Each class should have a clear direction, so you understand the aim of what you’re working towards
  • Keeping the class engaged. A good yoga teacher, or yogi, should keep you and other students engaged, especially to help you get through those tricky poses.
  • An attentive teacher. The teacher should connect with you and every other individual in the class. You need to be confident in attempting each move, ask for help when you need it and feel comfortable they’ll recognise if you’re stretching too far.
  • The right atmosphere. Good lighting, sounds and temperature can all create a relaxing setting. The mood makes all the difference to a good class – if it doesn't feel right, you'll struggle to loosen up and feel the full benefit.

What types of yoga are there?

There isn’t just one variety of yoga, many different types are practised across London, from aerial to Ashtanga Yoga. These are four popular styles.

  • Bikram Yoga: If you've heard of hot yoga, then it's likely to be Bikram. Get ready to sweat as you twice run through a sequence of 26 poses in an intensely hot room.
  • Iyengar Yoga: Slow and calm, poses are held for a long time with an Iyengar Yoga class. Props are used to make it easier to complete postures, so it can be a good choice for those with injuries. The focus here is on breathing, with detailed and precise movements.
  • Ashtanga Yoga: This is a challenging form of yoga for advanced enthusiasts. A physically demanding sequence of postures synchronise with your breathing. Students memorise the sequence and practise without being led by the teacher.
  • Yin Yoga: Ideal for beginners, yin is a slow-paced exercise with seated postures held for up to two minutes. Yin Yoga works on improving flexibility – a meditative approach that helps you find that elusive inner peace.