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Spa in Cardiff

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Spas in Cardiff: things to know before you go

Before you dip your toe into the world of Cardiff’s spas, we answer some common questions.

Where is the best spa hotel in Cardiff?

Boasting top facilities, indulgent treatments and great customer reviews, these are the best spa hotels in Cardiff:

  • St David’s Hotel and Spa. Check into this waterside spa and enjoy a blissful stay in the sleek, contemporary setting. Slip into the hydrotherapy pools, book in for soothing massages and watch the sun go down on the terrace.
  • Peterstone Court and Country House and Spa. Breathe in the fresh country air at this rural retreat. Offering luxurious treatments and picturesque views over the Brecon Beacons from the hot tub, this is total and utter serenity.

Between the Castle and Cardiff Bay you are spoilt for choice with spa treatments and spa hotels.

What is the most popular spa treatment in Cardiff?

Here are three of the most popular spa treatments in Cardiff:

  1. Swedish massage.

It’s one of the most popular massages across the country. Sending you into a trance with soothing strokes, Swedish massages are gentle and relaxing. Want to target particular areas of tension? Book in for a hot stone massage.

  1. Sports massage.

Cardiff is home to many passionate sportspeople and fitness fanatics, so it’s perhaps no wonder sports massages are a popular spa treatment here. Intensive massage strokes help to soothe aches and pains, release muscle tension and aid recovery.

  1. Facials.

From city pollution and waterfront breezes, your skin is exposed to a lot in Cardiff. Facials are a great way to nourish, refresh and revitalise your complexion – and they’re incredibly relaxing, too. Choose from exfoliations, peels, cleanses and vitamin boost facials to get the best results for your skin type.

What skin treatments can you get at a spa in Cardiff?

Cardiff spas have an extensive list of skin treatments available, so you can be pampered from head to toe, including:

  • Microdermabrasion – said to be like an instant face lift, removing dead skin cells
  • LED facial – great for treating bad skin and acne
  • Chemical peel – removes the top layer of facial skin to smooth and brighten your complexion
  • Vitamin-glow facials – nourishing treatment which produces a natural glow
  • Body wraps – including clay, salt and seaweed treatments to hydrate your skin
  • Back scrub – exfoliating treatment to clear away dead skin

Keep on caring for your skin after your spa treatment has finished with these skincare products.

What are the health benefits of visiting a spa?

Hailing from Roman times, spas are anything but a new-fangled health fad. Here are some of the scientifically-proven health benefits according to Massage Magazine :

  • Boosted blood circulation, pumping oxygen and nutrients around your body
  • The lymphatic system is stimulated, helping tissue recovery
  • Eases feelings of stress and fatigue
  • Opens your pores and gets rid of toxins
  • Boosts your immune system
  • Promotes cell regeneration
  • Helps you sleep better
  • Relief from aches and pain
  • Removes dead skin and helps rejuvenate your complexion