Aspiring football coaches can benefit from a practical training course at a choice of two locations and an online theoretical course

Covering self-defence techniques against the most common street attacks, these sessions take place at locations including Covent Garden

Up to two beginners can learn their first karate moves during six lessons taken at a choice of six locations

Discover capoeira, which incorporates elements of dance, acrobatics and martial arts, over the course of four classes

Women can learn how to defend themselves against knife attacks and other attacks typically used against women; four locations available

Learn the different aspects of Wing Tsun kung-fu throughout the course of two or five classes, available at five locations

Customers can make the first steps into the world of this dance-inspired sport or improve their skills over the course of up to 40 classes

Children and adults can embark on this tour to find out about this iconic venue’s past and follow in the footsteps of sporting legends

One or two clients can aim to increase fitness, strength, self defence and confidence with Muay Thai over the course of five classes

Clients can practise this Brazilian sport that combines martial arts and dance during five or ten classes at a choice of three locations

Clients can practise this Brazilian sport that combines martial arts and dance through a one month membership to this Capoeira studio

These 30-minute, one-to-one sessions in guitar are suitable for all ability levels

Learn the Brazilian martial art of jiu-jitsu, or opt for wrestling tuition over the course of five or ten classes

Art enthusiasts can boost their creativity during a 90-minute pottery painting workshop or BYOB making and painting pottery experience

Beginners can take their first steps towards piano virtuosity under the eye of a professional musician during a contact-free online lesson

Aspiring musicians can practise playing the drums during up to two one-hour lessons at this Camden studio

Children and adults alike can work on their fitness and improve their skills and technique in taekwondo with four or eight classes

Customers can get started or continue their adventure with the dance-like martial art of Capoeira thanks to this class bundle deal

Participants can learn the self defence system Krav Maga, to feel more prepared to defend oneself as well as to get a workout

Customers can work on their fitness goals and learn the basics of self-defense with five or ten Krav Maga classes

Customers can take part in five or ten self-defence classes, covering a variety of techniques against the most common street attacks

A one-hour course introduces participants to the basics of bouldering, and a separate day pass allows them to enjoy numerous circuits

Decrease tension and increase fitness at the same time with tai chi martial art techniques, or learn to protect yourself with self-defence

Budding climbers can learn their way around bouldering walls at this venue near Blackhorse Road station; includes full-day entry

Up to 20 participants can traverse the terrain in the name of paintball, and play up to 12 games at one of 87 locations across the UK

Beginner-level students can learn the basics of playing piano, violin, guitar, or drums during one 30-minute lesson

Adults and children alike can learn the ropes of karate and mixed martial arts under the watchful eye of an experienced instructor

Customers can aim to increase fitness, strength, confidence while training for self defense with five or ten martial arts classes

Kids or adults can aim to increase inner strength and self confidence with judo over five or ten classes conduced by an experienced teacher

Individuals, groups of friends, and families can enjoy a game of outdoor dragon-themed adventure golf