Highlights
Monthly coaching package designed for those wanting to build their dream physique and are looking for guidance, support and accountability.
About This Deal
Fitness online coaching ( tailored nutrition & training plan) + 2 class / week
This package great option for those wanting to start their fitness journey and get a taste of online coaching!
What is included :
- Full initial assessment
-Tailored nutrition and training plan based on your goal and preferences
- Email support
-Sustainable results
fitness online coaching - tailored nutrition & Training plan
Monthly coaching package designed for those wanting to invest in building their dream physique and are looking for guidance, support and accountability.
What is included :
- Full initial assessment
-Tailored nutrition and training plan
-Online fitness class
-Whatsapp support 7/7
- Weekly checkin
-Sustainable results
Ten sessions of one-on-one online personal training, new customers only
Are you looking for this extra push to give you the motivation and help you to get back in shape ?
Do you want to improve your fitness level ?
I m certified Personal trainer L3 and propose 1-1 session Live ( West London area ) or via zoom .
I will make a training programm tailored on your goals , level and preferences
I offer different ranges of training ; strenght training , hiit , circuits , mobility , cardio training ...
I will support you along your journey to reach your goals and keep you accountable.
Are you looking for:
- Lifestyle Coaching
- Complete Body Recomposition & Transformation
-Getting ready for summer
Or just having a healthier routine?
Then take the step, I can help you!
I'm certified Personal trainer level 3 - Nutrition specialist - specialisation in weight loss & metabolic damages.
My coaching isn’t just about a nutrition and training plans....
It's connecting with a coach that relates to you, understands your needs, and motivates you to move to the next level .
What is included :
- Full initial assessment
-Tailored nutrition and training plan
-Online fitness class
-Whatsapp support 7/7
- Weekly checkin
-Sustainable results
About me ?
I struggled for 10 years with Eating disorder ( Boulimia & Anorexia) so maintaining a healthy relationship between food and my client is my priority. You won t experience boring diet plan, won t feel frustration and most important you will LEARN !
By learning to make the smart choices you will maintain your results and will never fall into the YOYO diet effect .
it's time to become your best you!
Fine Print
About Posifit Body
Posifit Body can support clients through their fitness journey, giving them correct techniques and knowledge to transform the body. The individual plans on offer can help in weight loss, muscle gain, and maintaining a healthy lifestyle, as well as providing strength training or preparing for a specific event as a wedding or photoshoot. Nutrition and training recommendations will be provided alongside comprehensive mindset and lifestyle support throughout the coaching period.