What to Expect

• Indulge in a 30-minute deep soft-tissue massage at The Recovery Hub.
• This massage technique focuses on improving the range of motion, breaking up scar tissue, and releasing tension in your muscles.
• Experience the therapeutic benefits of this treatment, which can help alleviate muscle pain and improve overall well-being.
• Choose the 30-minute option for a quick and effective massage session.

30-Minute Deep Soft-Tissue Massage; New Customers only

​A deep tissue massage, as the name implies, involves a therapist applying hard pressure to the body's deeper tissues, including the muscles. There are a variety of reasons why someone might want or need this form of massage therapy, including relief of muscular tension, knot breaking, toxins removal, and increased blood flow to the skin.

James, our qualified Sports Therapist (BSc, MSci) will address your individual needs and concerns, drawing upon his previous experiences working within physiotherapy clinics and professional sporting environments where he utilized soft-tissue massage, acupuncture and myofascial cupping modalities to achieve the desired effects.

Good to Know

• Signature/Popular Treatments: The Recovery Hub is known for its deep tissue massages, and sports massages.