Manchester was late to the yoga party. It’s had a number of classes for many years, but in the last two years, the scene has literally exploded with studios on industrial estates, in deserted buildings, and purpose built studios and gyms. In this short guide, we’ve tried to cover some of best studios in the suburbs– and to make a note of which clas
Whether you are a beginner or more of an expert in the Yoga field, in Central London there are numerous Yoga classes you can attend to suit all skill levels and have fun at the same time. So if you fancy giving yoga a go or just looking for a new type of class to try, here are the top Yoga classes to try out in London.
It's worth taking the time every day to get some headspace. People who meditate regularly are less stressed, calmer and generally happier than people who do not meditate. Meditation can also lower blood pressure and lead to healthier bodies as well as minds.