Pole fitness is now offered at many gyms. Its physical benefits are undeniable, but its emotional benefits can be even more profound. Read our beginner's guide if you're contemplating your class.
TRENDINGClip and Climb Experience with Leap of Faith or Vertical Drop Slide for Up to Four at Sky High Adventure (Up to 38% Off)
Visitors can test their head for heights on this challenging one-hour Clip and Climb course which may include a leap of faith or drop slide
Droylsden • 9.1 km
38% discount_off
TRENDINGConsultation, Neurological Scan and Two Treatments at Stockport Chiropractic Health Centre (71% Off)
Clients receive a consultation including a medical history, a number of tests and a neurological scan, before two treatments are applied
Multiple Locations • 6.6 km
71% discount_off
Full Access to Obstacle Courses for One, Two or Four at Ninja Adventure (35% Off)
Have fun and get ready to conquer five different obstacle courses including high ropes at this Preston-based adventure park
PRESTON • 25.3 km
35% discount_off
60-Minute Physiotherapy Consultation and One Treatment at Salford City Clinic (75% Off)
Following a consultation, a physiotherapist aims to help relieve aches, pains and injuries over one treatment at this clinic on Eccles Road
Salford • 3.4 km
75% discount_off
Five Day Gym and Swim Passes at Everyone Active, 88 Locations (Up to 93% Off)
Take a dip in a swimming pool and break a sweat with numerous gym facilities; available at a choice of 88 locations across the UK
Multiple Locations • 6.0 km
93% discount_off
Choice of Acupuncture or Cupping Session at Active Care Clinic (53% Off).
Customers can undergo an acupuncture session preceded by a consultation, designed to help with smoking cessation or weight management
Manchester • 5.0 km
52% discount_off
Wigan Chiropractic Clinic: Consultation With Two (£19) or Three (£29) Treatments (Up to 82% Off)
Chiropractors use gentle manual adjustments or soft tissue manipulation, designed to treat spinal misalignment and musculoskeletal issues
Multiple Locations • 13.1 km
82% discount_off
Baby Dating and Reassurance Scan at My Baby Scan Burscough (41% Off)
Parents-to-be can meet their bundle of joy thanks to a baby scan appointment resulting in a wellbeing report and pictures to take home
Burscough • 22.7 km
41% discount_off
One or Two Osteopathy Sessions with a Consultation at The Bridgewater Clinic (Up to 74% Off)
Receive one or two treatments designed to alleviate issues with joint mobility or musculoskeletal discomfort; includes a consultation
Atherton • 7.6 km
74% discount_off
18 Holes of Golf, Sandwich and a Hot Drink for Two or Four at Macdonald Portal Hotel, Golf & Spa (Up to 79% Off)
Tuck into a bacon roll and stay refreshed with a hot drink before playing the 18 holes of golf at this Tarporley-based course
Tarporley • 23.5 km
79% discount_off
One-Hour Golf Lesson with a PGA Professional for One or Two with James Curtis (Up to 69% Off)
Customers can polish their swing under the watchful eye of James Curtis, a Grade AT PGA professional
Timperley • 4.0 km
68% discount_off
Bespoke Chiropractic: Consultation with Examination and Two Treatments (82% Off)
This chiropractic consultation includes an examination and is followed by two treatments, designed to address physical discomfort
Knutsford • 10.1 km
82% discount_off
Colonic Hydrotherapy Session at LG Colon Heath & Aesthetics (51% Off)
Unwanted matter can be flushed out with one 75-minute colonic hydrotherapy session at this Bolton clinic
Bolton • 13.9 km
51% discount_off
Two-Hour Ski Pass for Up to Four at Ski Rossendale (40% Off)
Budding and seasoned skiers can polish their skills and remind themselves of the adrenaline of winter sports on the dry slope
Rossendale • 17.7 km
40% discount_off
Scale and Polish at Neo Derm (60% Off)
Smiles can be pampered with a scale and polish, designed to reduce the visibility of stains
Prestwich • 6.4 km
60% discount_off
45-Minute Physiotherapy Assessment with Treatment at Elite Physio And Therapy (60% Off)
An experienced therapist provides a detailed examination and assessment followed by a treatment tailored to the customer’s individual needs
Bowdon • 5.3 km
60% discount_off
One or Two Spinal Manipulation Sessions at David Bailey - Dao Holistic Therapy (Up to 72% Off)
Spinal manipulation treatments aim to combat spine and neck problems; initial consultation included to help assess any potential issues
Stalybridge • 12.5 km
64% discount_off
4D Baby Scan with Two Colour Prints and Images on CD or DVD at My Baby Company (Up to 50% Off)
Parents can get a glimpse of their impending bundle of joy and commemorate the occasion with prints and digital photos
Multiple Locations • 3.5 km
50% discount_off
18 Holes of Golf and 50 Driving Range Balls for Two or Four at Altrincham Golf Club (Up to 59% Off)
Up to four golf aficionados can take part in an 18-hole game with 50 driving range balls and enjoy a picturesque local landscape
Timperley • 4.1 km
55% discount_off
Consultation with Acupressure Massage at Jung Shim (Up to 60% Off)
Following an initial consultation, a therapist performs an acupressure treatment, designed to improve general wellbeing
Multiple Locations • 5.0 km
50% discount_off
Dental Check-Up, Scale and Polish at Kingswater Dental Practice (58% Off)
Make sure the teeth are in good health with a detailed check-up, and give them some shine with a scale and polish
Audenshaw • 9.8 km
58% discount_off
Choice of Baby Scan Package at Window to the Womb (Up to 41% Off)
Expectant parents can catch a glimpse of their baby and return home with prints, digital images and a movie; gender confirmation available
Manchester • 3.2 km
35% discount_off
Ten One-Day Gym Passes Including Classes for One or Two at Ashton on Mersey Health and Fitness (Up to 81% Off)
Pairs can work on their fitness goals with ten one-day gym and fitness classes passes
Sale • 2.0 km
80% discount_off
Military Workout: Ten Boot Camp Sessions For One (£12) or Two (£20) (Up to 86% off)
Techniques akin to those used to train army recruits will feature during these one-hour outdoor sessions, suitable for all fitness levels
Buile Hill Park • 3.6 km
83% discount_off
Interactive Climbing Experience for Up to Eight People at Virtual Edge
Up to four kids and adults can polish their climbing skills on a bouldering wall while playing interactive games projected onto it
Liverpool • 19.6 km
£10
18 Holes of Golf with Bacon Roll and Hot Drink for Up to Four at Shrigley Hall Hotel Golf Club (Up to 37% Off)
Up to four golf aficionados can take part in an 18-hole game, snack on a bacon roll and warm themselves up with a cup of tea or coffee
Manchester • 14.2 km
28% discount_off
Indoor Rock Climbing Session or Four-Week Rock Climbing Course for One or Two at Rope Race Climbing Centre (40% Off)
Beginners willing to take rock climbing classes can choose a one-hour session or a four-week course with all necessary equipment provided
Marple • 12.7 km
40% discount_off
Choice of Two or Three Treatments at Hush Beauty Spa
Customers are pampered with two or three treatments, with an array of massages, tints and facials to choose from
Stockport • 8.6 km
£24.50
One-Hour Private Golf Swing Lesson for One or Two at Chorlton-Cum-Hardy Golf Club
Guests can practise swings with a PGA-qualified instructor, making use of a GC2 launch monitor and high speed GASP cameras
Manchester • 3.9 km
£15
One-Hour Indoor Climbing Session for Up to Four at Flip Out Rochdale (35% Off)
Those looking for a new hobby can try indoor climbing during a one-hour session at this Sudden-based centre
Rochdale • 12.7 km
35% discount_off
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