Aspiring athletes can pick and mix six classes lasting 45 or 60 minute to get hearts pumping and muscles flexing with London Fields Fitness. The exercise pool includes classes for self defence and sessions targetting abs, bums and legs. Bothersome body parts can be targeted with the likes of booty camp and circuit training, while a one-hour personal training session is thrown in with the aim of helping students get in tiptop shape.
Army Boot Camp (Sat 9.30am, Thu 7pm)
Booty Camp for Abs, Bums and Legs (Sat 11am, Sun 11am)
Circuit Training (Tue 8am, Wed 6.30pm, Thu 11.30am)
Urban Escrima Martial Art for Self Defence (Tue 7pm, Thu 6.30pm)
Grafters Boxing (Wed 8.30pm)
London Fields Fitness offers exercise among East London’s greenery, as well as within indoor facilities. The team builds muscles with personal training and classes that range from circuits to outdoor boot camps. Each of the centre's instructors is dedicated to raising the pulses of all ages and abilities, with the studio located only a short walk from London Fields train station.
Details verified 17/01/2014.
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“Great classes, great instructors and very affordable.”
“Great staff, friendly and helping and pushing you hard to achive your fitness goals”
“Relaxed apmosphere with friendly instructors.”