Clients can work towards their fitness goals at any time, 24 hours a day with five non-consecutive day passes valid at over 190 locations
Get pulses racing with a series of Zumba Fitness classes that are designed to give a full-body workout to improve strength and stamina
Experienced fitness instructor leads five classes of Fight Klub or D’n’B variations designed to improve strength and durability of the body
Covering self-defence techniques against the most common street attacks, these sessions take place at locations including Covent Garden
Customers can take part in five or ten self-defence classes, covering a variety of techniques against the most common street attacks
Customers can enjoy as many as ten sessions of hot yoga, working on their flexibility and getting closer to an ideal mind and body balance
Get the pulse racing with a series of five or ten Zumba classes designed for a full body workout; available at six London locations
One or two clients can aim to increase fitness, strength, self defence and confidence with Muay Thai over the course of five classes
Clients can break a sweat and flex their muscles during up to 15 sessions of high intensity interval training at this Newham gym
Improve general wellbeing and tone the body thanks to a choice of five or ten fitness classes held at this Walthamstow-based veune
Participants can work towards their fitness goals over the course of up to five sessions of this stationary ballet
Ladies can discover their sensual side as they learn the basics of pole dancing over the course of three or four beginners’ classes
These one-hour classes combine fitness exercises and various dance styles, aiming to tone the body and improve the posture and core strength
Clients can get their hearts racing with classes suitable for all fitness levels, at a choice of central London locations
Power towards fitness aims with access to three fitness classes per week for one month at this well-equipped gym
Over the course of up to ten one-hour classes, customers can become familiar with dance styles such as salsa, bachata, cha cha or merengue
Clients can attend Power Plate classes designed to improve core strength and stability
Customers can attempt yoga poses in the surrounding of high temperatures, which allow for releasing toxins and stretching the body
Fitness lovers can relax and get to know the benefits of controlled breathing with up to ten salt yoga sessions
Learn a mix of karate, aikido, judo, kempo and escrima from black belt instructors; six classes held each week across four venues
Learn the different aspects of Wing Tsun kung-fu throughout the course of two or five classes, available at five locations
Clients can practise this Brazilian sport that combines martial arts and dance during five classes
Participants can learn the self defence system Krav Maga, to feel more prepared to defend oneself as well as to get a workout
Join an experienced instructor during a series of yoga classes and work on strengthening the core