Pole fitness is now offered at many gyms. Its physical benefits are undeniable, but its emotional benefits can be even more profound. Read our beginner's guide if you're contemplating your class.
TRENDING
Comprehensive Top-to-Toe Medical Assessment from £79 with Pro Active Life (Up to 73% Off)
Cholesterol, arteries and the condition of vital organs are assessed, with the option to include an ECG test and lung function assessment
Multiple Locations • 1.4 km
71% discount_off
TRENDING
10 Boot Camp Classes from Bootcamp UK, Multiple Locations (86% Off)
A trainer helps recruits push themselves in 10 outdoor boot camp classes at a choice of location, such as Salisbury or Guildford
Multiple Locations • 0.5 km
180+ bought
86% discount_off
Active Plus Health Assessment at Pro Active Life, Multiple Locations (65% Off)
Condition of vital organs is assessed taking into consideration BMI, muscle mass and metabolic age
Multiple Locations • 1.4 km
65% discount_off
Bio-Resonance Hair Sample Test for 700 Items at Intolerance Lab (38% Off)
Laboratory staff checks the body’s reaction to 700 minerals and other items with a bio-resonance test on a hair sample
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38% discount_off
100 or 300-Item Bioresonance Test from Global Testing Labs (Up to 54% Off)
This test harnesses the power of bioresonance technology on a hair sample to analyse the levels of minerals and metals in the body
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50% discount_off
At-Home Blood Test from Thriva (50% Off)
Measure a range of key biomarkers covering cholesterol and vitamin deficiencies thanks to this finger-prick blood test done at home
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50% discount_off
Dental Exam, X-Rays and Scale and Polish for £19 at Cathay Dental Practice (73% Off)
- Includes two small X-rays
- Treatment plan suggested for future care
- Located just off the M4 on Shinfield Road
- Free on-site parking available
Reading • 12.3 km
73% discount_off
400- or 600-Item Bio-Resonance Hair Test with TMI Testing (Up to 57% Off)
This test harnesses the power of bio-resonance technology on a hair sample to analyse the levels of minerals and metals in the body
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50% discount_off
Three Chiropractic Sessions with a Consultation at Crowthorne Family Chiropractic Centre
Clients can have their muscular discomfort resolved during a chiropractic assessment at up to four sessions preceded by a consultation
Crowthorne • 5.6 km
£29.90
Early Pregnancy Scan with Three Prints at Ultrasound Scanning Services
With this baby scan package, parents-to-be can get a glimpse of their highly anticipated bundle of joy; includes three prints to take home
Kingsbury • 29.1 km
£39
Gender Scan with 4D Sneak Preview at Ultrasound Plus (35% Off)
Parents-to-be can meet their little bundle of joy before they are graced with its presence in the outside world; prints included
Multiple Locations • 20.9 km
35% discount_off
Feet Conditioning Treatment for £29 at Pedicure Plus (61% Off)
Skin on the feet is smoothed during a reconditioning treatment, available at four South London locations
Multiple Locations • 21.0 km
61% discount_off
One or Two Chiropractic Adjustment Treatments with an Initial Assessment at Imperial Health (Up to 80% Off)
Clients can have a range of aches looked into before receiving one or two manual adjustment treatments on relevant joints
London • 23.0 km
80% discount_off
One Session of Indoor Bouldering with Introduction and Day Pass for 12+ at The Arch North Climbing Wall (70% Off)
A one-hour course introduces participants to the basics of bouldering, and a separate day pass allows them to enjoy numerous circuits
The Arch Climbing Wall • 29.9 km
70% discount_off
Four or Six Children's Swimming Lessons from £12 at Aweswim (Up to 78% Off)
Four or six kids’ swimming lessons will teach water confidence and safety, and are available at two different locations
Multiple Locations • 29.5 km
75% discount_off
3D or 4D Scan at Ultrasound Diagnostic Centre (34% Off)
Take a sneak peek into the womb with this 3D or 4D baby scan
London • 30.2 km
34% discount_off
Online Weight Management and Gastric Band Hypnotherapy Course with Weller Associates (91% Off)
This course features nine MP3 hypnotherapy tracks lasting 30 minutes each, spread across modules on alcohol, weight management and energy
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91% discount_off
Choice of Allergy (IgE) Tests using blood analysis via finger prick method (up to 52% off)
Accredited laboratory using latest technology to analyse antibodies in the blood stream to determine food & non food allergies
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53% discount_off
Dental Examination and Airflow Polish at Shades Clinic (78% Off)
Get dental health checked with an examination, complemented with airflow polishing to clean teeth and reduce the build-up of stains
Ealing • 25.2 km
78% discount_off
£29 for a Chiropractic Consultation, Exam and Three Treatments at SpineCentral (84% Off)
Receive a chiropractic exam designed to try to help find potential causes of various aches and pains, followed by three treatments
Hampton • 18.7 km
84% discount_off
One-Hour Deep Postural Massage and Spinal Check at Back To Health Wellness Guildford (68% Off)
Designed to relax and loosen the muscles, a deep postural massage is complemented with a spinal check
Guildford • 8.8 km
68% discount_off
Dental Exam with Scale and Polish, Plus Optional X-Ray and Treatment Plan at Vesta Dental Care (Up to 81% Off)
Clients can make sure their smiles stay in a good shape thanks to a dental exam, scale, polish and an optional X-ray with a treatment plan
Reading • 14.7 km
81% discount_off
Chiropractic Consultation and One or Two Treatments at Choice of Halsa Care Centres
An examination and consultation with a chiropractor, plus one or two treatments, is available at a choice of nine locations
Multiple Locations • 8.7 km
£15
Chiropractic Consultation Plus Treatment from £24 at The Guildford Spine Centre (Up to 75% Off)
Clients can have a range of aches and pains looked into before receiving one, two or three manual adjustment treatments on relevant joints
Guildford • 9.1 km
71% discount_off
Osteopathic Consultation with an Optional Treatment at Back To Health Wellness Centres
An experienced osteopathy practitioner performs a consultation with an option to include a treatment
Multiple Locations • 8.8 km
75% discount_off
Adults Introductory Ski Lesson for One, Two, Four or Six at Sandown Sports Club (Up to 64% Off)
Beginners can pick up the skills needed to safely navigate slopes during a one-hour group lesson on an artificial surface
Esher • 17.8 km
64% discount_off
New Patient Exam Plus a Report of Findings and 1 or 3 Chiropractic Treatments at Core Wellness Centre (Up to 83% Off)
Patients undergo a health examination including a full case history, EMG spinal scans, postural analysis and functional movement assessment.
Epsom • 21.6 km
83% discount_off
Chiropractic Consultation, Exam and Two Treatments at Pim Chiropractic Clinic (80% Off)
Address discomfort with a chiropractic consultation followed by two treatments
Caversham • 16.1 km
80% discount_off
Three or Five Aqua Cycling Sessions at Wet Bikes (Up to 50% Off*)
The classes use the water’s resistance to enable full-body workouts, designed to be highly cardiovascular yet gentle on joints and ligaments
Multiple Locations • 7.6 km
50% discount_off
4D Picture Box Baby Scan or Very Important Baby Package at Window to the Womb (Up to 41% Off)
Parents-to-be can meet their little bundle before they are graced with its presence in the outside world with a 3D scan including images
Multiple Locations • 20.1 km
41% discount_off
Learn More
Four Simple Skin Care Tips for Men
Does your skincare regime include a bar of soap and water? If you want to keep your skin in tip top condition, then maybe it’s time to ditch the soap and follow some simple steps to help your skin cope with life in the 21st Century.
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Tips for Dealing With Running Injuries
Injury is something every runner fears. What can you do to treat running injuries and get back up and running?
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