As a global city influenced by many cultures, there are many places to get acupuncture treatment in London. Here are some of the key questions you might be wondering before making a booking.
Modern acupuncture treatment stimulates the sensory nerves under your skin and in your muscles to produce endorphins, helping your body cope with pain. Traditional acupuncture focuses on Qi, the flow of energy through the body. You might feel pain or illness when your body’s energy is blocked or imbalanced. Acupuncture aims to stimulate Qi by inserting needles into specific points and get your energy flowing again.
Sound painful? Don’t worry, the needles are very thin – roughly the same width as a single human hair. Many people hardly even feel them.
Acupuncture can provide a wide range of health benefits – both physical and mental.
The National Institute for Health and Care Excellence recommends acupuncture for treating migraines and chronic headaches. It’s used to alleviate physical conditions, including neck pain, nausea and digestive problems. Acupuncture can also relieve stress, anxiety and insomnia.
These far-reaching effects are more likely to be felt over a course of treatment, rather than just a single session. You can also try acupuncture deals in conjunction with other alternative medicine treatments, such as homeopathy.
The specific areas of your body where you’re feeling aches and pains will determine where the needles will be used in acupuncture treatment.
Some of the acupuncture points in your body may not be where you would expect. For example, large intestine 4 is located on your hand – between your thumb and index finger. It’s commonly used to relieve the symptoms of stress, headaches, toothaches and neck pain.
Before your first session, your therapist will ask you some questions to identify where the pain is located – to make sure you get the most out of the treatment. Depending on your condition, they might insert the needles just under your skin or deeper to reach the muscle tissue. Your therapist may also suggest facial acupuncture treatment.
The main difference between acupressure and acupuncture is that one uses needles and the other doesn’t.