Get a feel for breathing and moving underwater with a Try Dive session at this Chiswick dive centre, complete with purpose-built heated pool

Introductory diving session starts with theory and a video and ends with blowing bubbles in a pool under a watchful eye of the instructor

One or two visitors can enjoy a try dive to start their adventure with scuba diving under the tutelage of experienced instructors

This introductory session aims to allow budding divers to experience the underwater world without the need to commit to a full-scale course

Customers can discover the underwater world, starting with a scuba diving taster session at this PADI-recognised Bulphan centre

Guests can get closer to nature and take to the water for a canoeing trip on the River Stort that takes up to three hours

Children and adults can embark on this tour to find out about this iconic venue’s past and follow in the footsteps of sporting legends

Two or four customers can enjoy an hour of shooting range experience with laser rifles, honing their aim or competing in four game modes

Up to two children can enjoy a football or rugby training session assisted by an experienced coach

Customers can take up fitness or weight management challenges with five or 10 squash sessions, each lasting approximately 45 minutes

Experience the thrill of a solo or tandem bungee jump of up to 160 feet at a choice of location, including the O2 Arena London

A one-hour course introduces participants to the basics of bouldering, and a separate day pass allows them to enjoy numerous circuits

Budding climbers can learn their way around bouldering walls at this venue near Blackhorse Road station; includes full-day entry

Up to 20 participants can traverse the terrain in the name of paintball, and play up to 12 games at one of 87 locations across the UK

Aspiring football coaches can benefit from a practical training course at a choice of two locations and an online theoretical course

Up to eight golfers can use this transferable privilege card to get discounted tee time prices at over 1,100 courses in the UK and abroad

Armed with 100 paintballs, groups of up to 15 combatants can take on a variety of game scenarios during this fast-paced sport

This package includes a lesson with a PGA pro, nine holes of golf and unlimited driving range access and balls for the day

Up to 20 people can enjoy a game of paintball at varied areas, including zombie crypt, pirate ship and fort;choice of 34 locations

Up to 20 fighters can battle it out in a variety of game scenarios, available at multiple locations; includes equipment and 100 paintballs

Up to 15 fighters can battle it out in a variety of game scenarios, available at multiple locations; includes equipment and 100 paintballs

Up to 30 participants can traverse the terrain in the name of paintball at one of 84 locations UK wide

Aspiring riders can work on their technique during a 45-minute escorted session on the lane at this Warlingham-based centre

Up to eight players can enjoy a golf simulator experience and work on their technique at this Watford-based centre

Up to eight players can enjoy up to three hours of play on one of 16 international courses and receive in-depth data about their performance

Visitors can enjoy a full day of climbing at this indoor studio; rental shoes and introduction included

Action stars can tackle a range of film-styled paintball zones in a choice of UK spots including Glasgow and Cardiff

Let off some steam and hit those targets with up to three friends thanks to a session of air gun shooting or axe throwing

Sharpshooters can pit their wits against each other with 100 paintballs, and recharge with a light lunch; over 30 locations available

Up to 30 participants can traverse the terrain in the name of paintball, and play up to 12 games at one of 104 locations across the UK