Gyms in Basildon

Take a dip in the outdoor swimming pool and work up a sweat on the cardio equipment at this gym in the Ashwells Country Club

Improve strength, condition and other fitness levels with five or ten passes to gym sessions led by a professional trainer

Clients can work towards their fitness goals with one-month membership complemented with two personal training sessions

Customers can participate in body transformation, weight management, general fitness and high energy classes with gym or class passes

Trainees can revisit their wellbeing goals with a one-month gym membership and access to open gym sessions at this Witham venue

Customers can attend up to six classes of boxing, Thai boxing or mixed martial arts

Customers can get online instructions and advice to help make their workout more efficient

One month of bootcamp sessions for one or two people suitable for all levels of fitness based in and outside a fully-equipped studio gym

Customers can work towards their fitness goals with help from a personal trainer during a one-hour session at this Woolwich-based gym

Customers can benefit from these sessions designed to help shape the body with machines combining vacuum, compression and gentle cupping

Power towards fitness aims with access to two fitness classes per week for one month at this well-equipped gym

Customers can learn about how to combine diet management and different types of exercise with a combined nutrition and fitness course

Work towards fitness and weight management goals with one-month use of bodybuilding gym facilities

One or two gym-goers can enjoy access to facilities such as rowing machines or boxing room, or participate in classes such as group cycling

Customers can work on their fitness goals thanks to a one-day gym pass, or opt for a one-week, or one-month membership

Feel the spirit of Rocky enter the body while improving boxing skills during professionaly-led fitness classes, valid for adults and kids

Customers can work toward their fitness goals with a choice of five or ten fitness classes such as HIIT Resistance or PowerWave

This test harnesses the power of biochemistry on a blood sample to provide a health report without redundant medical jargon

Reflexology targets stress and imbalances in the body through the massaging of the feet

Customers with spinal issues can benefit from a consultation, including results, and two or three treatment sessions

Aiming to help with inch loss/fat reduction, this treatment can be performed on two or four areas such as stomach, thighs, hips or flanks

Experienced fitness instructor leads five classes of Fight Klub or D’n’B variations designed to improve strength and durability of the body

Cholesterol, arteries and the condition of vital organs are assessed, with the option to include an ECG test and lung function assessment

First aid rules and principles can be learnt in this six-hour course, resulting in a certificate with a three-year validity

One or two customers can take part in one of the five available courses, led by professional instructors

This two-day yoga foundation course is designed to help attendees achieve their dream of becoming a registered 200 hour yoga teacher

A professional dancer leads pupils in five 60-minute lessons, granting an insight into Latin and ballroom styles of dance

A professional dancer leads children in five 90-minute lessons, taking place at a Chelmsford location on Saturday mornings

Condition of vital organs is assessed taking into consideration BMI, muscle mass and metabolic age

Customers can work towards their mind and body balance throughout the course of up to five 1-2-1 yoga classes