Take a dip in the outdoor swimming pool and work up a sweat on the cardio equipment at this gym in the Ashwells Country Club
Improve strength, condition and other fitness levels with five or ten passes to gym sessions led by a professional trainer
Clients can work towards their fitness goals with one-month membership complemented with two personal training sessions
Customers can participate in body transformation, weight management, general fitness and high energy classes with gym or class passes
Trainees can revisit their wellbeing goals with a one-month gym membership and access to open gym sessions at this Witham venue
Customers can attend up to six classes of boxing, Thai boxing or mixed martial arts
Customers can get online instructions and advice to help make their workout more efficient
One month of bootcamp sessions for one or two people suitable for all levels of fitness based in and outside a fully-equipped studio gym
Customers can work towards their fitness goals with help from a personal trainer during a one-hour session at this Woolwich-based gym
Customers can benefit from these sessions designed to help shape the body with machines combining vacuum, compression and gentle cupping
Power towards fitness aims with access to two fitness classes per week for one month at this well-equipped gym
Customers can learn about how to combine diet management and different types of exercise with a combined nutrition and fitness course
Work towards fitness and weight management goals with one-month use of bodybuilding gym facilities
One or two gym-goers can enjoy access to facilities such as rowing machines or boxing room, or participate in classes such as group cycling
Customers can work on their fitness goals thanks to a one-day gym pass, or opt for a one-week, or one-month membership
Feel the spirit of Rocky enter the body while improving boxing skills during professionaly-led fitness classes, valid for adults and kids
Customers can work toward their fitness goals with a choice of five or ten fitness classes such as HIIT Resistance or PowerWave
This test harnesses the power of biochemistry on a blood sample to provide a health report without redundant medical jargon
Reflexology targets stress and imbalances in the body through the massaging of the feet
Customers with spinal issues can benefit from a consultation, including results, and two or three treatment sessions
Aiming to help with inch loss/fat reduction, this treatment can be performed on two or four areas such as stomach, thighs, hips or flanks
Experienced fitness instructor leads five classes of Fight Klub or D’n’B variations designed to improve strength and durability of the body
Cholesterol, arteries and the condition of vital organs are assessed, with the option to include an ECG test and lung function assessment
First aid rules and principles can be learnt in this six-hour course, resulting in a certificate with a three-year validity
One or two customers can take part in one of the five available courses, led by professional instructors
This two-day yoga foundation course is designed to help attendees achieve their dream of becoming a registered 200 hour yoga teacher
A professional dancer leads pupils in five 60-minute lessons, granting an insight into Latin and ballroom styles of dance
A professional dancer leads children in five 90-minute lessons, taking place at a Chelmsford location on Saturday mornings
Condition of vital organs is assessed taking into consideration BMI, muscle mass and metabolic age
Customers can work towards their mind and body balance throughout the course of up to five 1-2-1 yoga classes