Training Courses in Brentwood

Individuals or duos can learn and practise the steps of salsa over the course of five classes for beginners

Customers can work toward their fitness goals with a choice of five or ten fitness classes such as HIIT Resistance or PowerWave

These one-hour classes help beginners understand the foundation steps of Salsa, covering timing, footwork patterns and turns

Salsa coach Wild Dave teaches the basic steps, foot patterns and turns of salsa for one or two people at a choice of four venues

Practice under a watchful eye of a trained professional and learn the basics of Muay Thai fighting style during four, five or ten classes

Participants can work on their fitness and stamina over the course of five or ten Kung Fu classes; available at three locations

Experienced fitness instructor leads five classes of Fight Klub or D’n’B variations designed to improve strength and durability of the body

Up to four customers can take part in a make-up and skin care workshop and enjoy traditional afternoon tea

Up to two beginners can learn their first karate moves during six lessons taken at a choice of six locations

Pilates is a form of exercising designed to help reduce aches in the lower back area

Customers can attend up to six classes of boxing, Thai boxing or mixed martial arts

Learn the art of cheesemaking and enjoy the produce with homemade chutneys, breads and Ann’s Oils during this half-day workshop

Individuals or pairs can learn how to chop the professional chefs way, covering various knife cuts, filetting and boning

This course is designed to teach how to create sushi rolls, which can be enjoyed with sweet chilli sauce, pickled ginger and vegetable ramen

Participants in groups of up to 20 can work toward their cooking skills and learn to make sausages; available at four locations

Clients can learn to prepare as part of a group dishes such as pork pie, medallions of lamb fillet or braised prawns with chilli and basil

This course is designed to teach how to create sushi rolls, which can be enjoyed with sweet chilli sauce, pickled ginger and vegetable

One or two people can work toward their cooking skills during a class of choice, including pies, street food, seafood and Mexican options

Adults and children alike can learn the ropes of karate and mixed martial arts under the watchful eye of an experienced instructor

Customers can aim to increase fitness, strength, confidence while training for self defense with five or ten martial arts classes

Covering self-defence techniques against the most common street attacks, these sessions take place at locations including Covent Garden

Power towards fitness aims with access to two fitness classes per week for one month at this well-equipped gym

Kids or adults can aim to increase inner strength and self confidence with judo over five or ten classes conduced by an experienced teacher

Customers can choose from a range of one-hour express cookery classes, including Spanish and Indian food, and sushi making workshops

Experienced dancers teach students adaptability on the dance floor by focusing on the fundamentals of bachata or salsa

Customers can improve their core strength, achieve a greater mindfulness and break a sweat over the course of ten hot yoga classes

Pairs or solo stitchers can learn to create a dress from scratch during this practical session

Take part in an online session of yoga, improve constitution, strenth and other fitness skills over one or three lessons

Turn a workout routine into a party with up to ten Zumba® classes; three locations available

Home enthusiasts can take part in this online course showing how to mix a variety of cocktails by World Champion mixologist Paul Martin