Choose ten from the yoga classes available, such as hot yoga, warm vinyasa flow, fierce grace, deep core and more

Covering self-defence techniques against the most common street attacks, these sessions take place at locations including Covent Garden

The classes use the water’s resistance to enable full-body workout, designed to be highly cardiovascular yet gentle on joints and ligaments

Customers can lift weights, throw a few punches at a punch bag, or exercise on a treadmill at this family-run gym

Pairs or individuals can work towards improving their physical and spiritual wellbeing across five yoga classes

Ten gym passes will grant customers access to a fully-stocked gym, as well as classes such as body combat, yoga, circuits and TRX

Absolute beginners and advanced yogis can attend hot and regular yoga classes at this Guilford studio, with mats provided

Ten gym passes will grant customers access to a fully-stocked gym, as well as classes such as body combat, yoga, circuits and TRX

One or two people can take part in five yoga classes, designed to develop focus and physical fitness

A variety of online classes, from basic flow to inversions, ensures yogis of all levels can refine and develop their practice

These one-hour sessions aim to help guests loosen muscles; temperatures reach up to 37°C, and mats are provided

Over the course of up to ten one-hour classes, customers can become familiar with dance styles such as salsa, bachata, cha cha or merengue

Absolute beginners to advanced yogis can work up a sweat in an assortment of stretchy positions at a state-of-the-art studio

Hot yoga classes aim to help with core strength, flexibility and posture, and take place in a studio heated to 35-38 degrees centigrade

Get pulses racing with a series of Zumba Fitness classes that are designed to give a full-body workout to improve strength and stamina

Clients can get their hearts racing with 45- or 60-minute classes suitable for all fitness levels, at a choice of central London locations

Participants can learn self-defence techniques during up to six Krav Maga classes at a choice of three locations

Customers can improve their strength and coordination with the boxing sessions at this training centre founded by a professional boxer

Clients can work towards becoming more flexible and strengthening their core during up to 10 yoga classes at this Hackney Central Space

One or two customers can work on their strength and stamina during ten sessions at this fully equipped gym in East Croydon

Trainees can take up fitness challenges and improve their core strength over the course of six yoga or Pilates classes at a Clapham location

Customers can work on their fitness goals with an access to sauna, classes, as well as treatment, weightlifting, stretching and boxing areas

Customers can attempt yoga poses in the surrounding of high temperatures, which allow for releasing toxins and stretching the body

Ride the rhythm at Fit4Less old street with five amazing Indoor cycling classes, in our state of the art gym right by old street station

Clients can work towards their fitness goals thanks to one or five personal training sessions including a diet plan and training programme

Customers can work towards their health and fitness goals with up to ten classes available at this London gym

One or two clients can aim to increase fitness, strength, self defence and confidence with Muay Thai over the course of five classes

Limber up with a yoga classes, some of which are held in a heated environment for optimum benefits

Join an experienced instructor during a series of yoga classes and work on strengthening the core

A workout for body and mind, Bikram Yoga aims to build strength, flexibility, grace, balance and endurance