Fitness Courses in Epsom

Amalgamating cha cha, samba, the Charleston and a number of other styles, classes get visitors working out in around 45-60 minute sessions

Break a sweat with over 2,000 group and one-on-one workouts, choosing from cardio, yoga, Pilates, barre and muscle building sessions

Customers can learn about how to combine diet management and different types of exercise with a combined nutrition and fitness course

Fitness lovers of all ages and levels can join these online classes including Pilates, low impact, and barre

This online course features over 30 modules designed to help budding fitness instructors and personal trainers up their game

Parents who find it a challenge to motivate their children to physical activity can learn exercise sets that aim to combine fitness and fun

Study online to learn how to cultivate and use herbs for health, cooking, nutrition and beauty

Take the dance floor by storm thanks to up to six fitness, salsa, bachata or kizomba classes at this Marylebone-based studio

Salsa coach Wild Dave teaches the basic steps, foot patterns and turns of salsa for one or two people at a choice of four venues

This course covers all the basics needed to gain knowledge about substance abuse, addiction, counselling and the rehabilitation process

Customers can make a new beginning with basic yoga asanas and poses, learn how to breathe properly and become more relaxed

Students can use online modules to find out how to identify and use different herbs to improve the overall wellbeing

Customers can learn about psychology with modules such us what is psychology, signs of emotion or the reliability of memory

Clients can obtain the necessary knowledge for making and using herbal remedies at home thanks to this 13-module course

The fitness industry with a level 4 personal training qualification

Participants can learn about physiotherapy techniques and their role in helping patients on the road to recovery during this online course

Participants can learn about how to identify emotional eating, and how to measure portion size and calorie intake during this online course

This course is designed to teach participants the essentials of senior exercise, with modules dedicated to cardio and circulation

This course is designed to equip participants with knowledge about nutrition-packed foods, exercise and meditation

This course features ten MP3 hypnotherapy tracks spread across modules on weight management, exercise, eating habits and NLP techniques

Children aged seven to 12 can learn about how to eat and live healthily and cook a range of vegetarian dishes on this 12-month online course

Participants of this online course can learn about a herbalist approach and conventional herbal medicines

This online course provides basic knowledge and skills foundation for those contemplating a career in beauty industry

Kids can enjoy over 60 live online classes, as well as a Friday evening party, without leaving home; includes homeschooling support

Learn about the science behind food intolerance and allergies, and discover their symptoms, signs and causes along with suitable diets

This course features nine MP3 hypnotherapy tracks lasting 30 minutes each, spread across modules on alcohol, weight management and energy

During this online course, participants can learn about the biochemistry of sports including the nutrients required for specific sports

This CPD-accredited online course consists of 18 modules and teaches how to accelerate body metabolism and establish a metabolic rate clinic

Students can learn the basics of midwifery to care for and support pregnant women before, during and after giving birth

Customers can learn about dementia in this online course, with modules such as communication and dementia or working with families