Take up weight management and fitness challenges with up to three months’ access to online fitness classes, including yoga and Pilates
Condition of vital organs is assessed taking into consideration BMI, muscle mass and metabolic age
The health-conscious can work towards their workout goals during five Pilates reformer classes aimed at improving cardiovascular fitness
Study online to learn how to cultivate and use herbs for health, cooking, nutrition and beauty
This Pilates Matwork Course is a foundation course and is the entry-level course for you to launch a new career, low cost and flexible.
Ladies can work on their health and fitness goals alone or with a friend at this Wokingham women-only fitness club
Take advantage of an online injury assessment including a rehabilitation plan or opt for a fitness consultation with a training program
Break a sweat with over 2,000 group and one-on-one workouts, choosing from cardio, yoga, Pilates, barre and muscle building sessions
This course covers all the basics needed to gain knowledge about substance abuse, addiction, counselling and the rehabilitation process
Parents who find it a challenge to motivate their children to physical activity can learn exercise sets that aim to combine fitness and fun
Participants can learn about how to identify emotional eating, and how to measure portion size and calorie intake during this online course
Customers can learn about how to combine diet management and different types of exercise with a combined nutrition and fitness course
This course is designed to teach participants the essentials of senior exercise, with modules dedicated to cardio and circulation
This course features ten MP3 hypnotherapy tracks spread across modules on weight management, exercise, eating habits and NLP techniques
Participants of this online course can learn about a herbalist approach and conventional herbal medicines
Participants can learn about physiotherapy techniques and their role in helping patients on the road to recovery during this online course
Children aged seven to 12 can learn about how to eat and live healthily and cook a range of vegetarian dishes on this 12-month online course
This course is designed to equip participants with knowledge about nutrition-packed foods, exercise and meditation
Students can learn the basics of midwifery to care for and support pregnant women before, during and after giving birth
This online course provides basic knowledge and skills foundation for those contemplating a career in beauty industry
Learn about the science behind food intolerance and allergies, and discover their symptoms, signs and causes along with suitable diets
This online course features over 30 modules designed to help budding fitness instructors and personal trainers up their game
During this online course, participants can learn about the biochemistry of sports including the nutrients required for specific sports
This CPD-accredited online course consists of 18 modules and teaches how to accelerate body metabolism and establish a metabolic rate clinic
This course features nine MP3 hypnotherapy tracks lasting 30 minutes each, spread across modules on alcohol, weight management and energy
Clients will learn to change the ‘all or nothing’ diet mentality, and eat a healthy, balanced diet with an emphasis on mindfulness
Learn how to maintain a healthy vegan lifestyle and diet through an online certificate course with a 12-month access license
Customers can learn about macro- and micronutrients, as well as gain basic knowledge of physiology and anatomy of the digestive system
Those looking to cut back or eliminate meat and dairy products in their diet can learn what steps to take on this online course
Learn the different aspects of healthy lifestyle thanks to this online course which provides information on nutrition and training