Duos or groups of four can enjoy a round of golf on this 18-hole, par-72 course

An indoor climbing session introduces participants to the basics of climbing and include a 24-hour pass

Two or four golfers can enjoy an 18-hole round at this course designed by a five-time Open Championship winner, J.H.Taylor

Climbercise is a high intensity fitness session incorporating climbing challenges with off-wall exercises for a unique, fat-torching workout

Students of all levels of advancement can take up a challenge of a full four-week fencing course or opt for eight flexible lessons instead

Fitness lovers can combine spinning and water resistance during one or three 30-minute aquatic cycling sessions

Combining football and dart throwing, football darts sees players kick balls into an 18-foot inflatable dartboard

Up to five can head to a dry slope in Brentwood for an hour of skiing or snowboarding instruction, with equipment included

A one-hour course introduces participants to the basics of bouldering, and a separate day pass allows them to enjoy numerous circuits

Budding climbers can learn their way around bouldering walls at this venue near Blackhorse Road station; includes full-day entry

Customers can practise their swing amid the Chiltern Hills countryside, enjoying 18 holes of this tree-lined par-73 parkland course

The Open Fairways golf card gives golfers green fee discounts at 1,100 courses in UK, Ireland and beyond

Four or six kids’ swimming lessons will teach water confidence and safety, and are available at two different locations

Up to six can test their golfing skills as they tackle a varied 18-hole parkland course, and make use of 10% off in the golf shop

Clients can try their hand at fencing and learn basic techniques under the supervision of an experienced coach

During the game combining football and traditional pool, players kick the giant balls into the pockets of an outdoor pool table

Beginners can learn moves and certain techniques, such as lunge, feint, or flick that are necessary for proper defence and attack

Two adults or a family of up to four can enjoy a fun golf session with synthetic greens, extra large holes and over-sized equipment provided

Clients can learn the fundamentals of tennis or refresh their skills in the group sessions while enjoying a picturesque local landscape

Golf aficionados can head to Beadlow for 18 holes of golf and polish their swing with 50 balls on the driving range

Covering self-defence techniques against the most common street attacks, these sessions take place at locations including Covent Garden

This lesson with a PGA pro includes video analysis at an indoor academy in Greenford

A choice of a three-hour fencing workshop or four 75-minute sessions will lay a solid foundation for one or two students

Students of all levels of advancement can take up a challenge of four-week electric fencing course or opt for eight flexible lessons instead

Two or four golfers can celebrate their weekend with an 18-hole round and a selection of refreshments available as they play

Golf aficionados can polish their swing under the watchful eye of an experienced golf instructor at this Bexleyheath course

Boasting probably the longest par five in the British Isles, Gedney Hill Golf Club puts skills to the test on a challenging par-70 course

Martial arts fans aged four to 13 can be introduced to the world of self-defence with a choice of five or ten classes

Up to four players can make use of professional golf simulator with private room and on-site facilities designed for parties

Practice for an hour under the tutelage of a professional golfer and PGA Assistant