Up to two children can enjoy a football or rugby training session assisted by an experienced coach

A choice of a three-hour fencing workshop or four 75-minute sessions will lay a solid foundation for one or two students

Clients can practise this Brazilian sport that combines martial arts and dance during five or ten classes at a choice of three locations

Clients can practise this Brazilian sport that combines martial arts and dance through a one month membership to this Capoeira studio

Customers can make the first steps into the world of this dance-inspired sport or improve their skills over the course of up to 40 classes

Take a dip in the outdoor swimming pool and work up a sweat on the cardio equipment at this gym in the Ashwells Country Club

Up to two beginners can learn their first karate moves during six lessons taken at a choice of six locations

Cholesterol, arteries and the condition of vital organs are assessed, with the option to include an ECG test and lung function assessment

This test harnesses the power of biochemistry on a blood sample to provide a health report without redundant medical jargon

Condition of vital organs is assessed taking into consideration BMI, muscle mass and metabolic age

Martial arts fans aged four to 13 can be introduced to the world of self-defence with a choice of five or ten classes

Participants can work on their fitness and stamina over the course of five or ten Kung Fu classes; available at three locations

An aesthetician uses dermal filler to improve the appearance of chin or jawline and chin; consultation included

An aesthetician can use 1ml or 2ml of dermal filler to improve the appearance of cheeks; consultation included

Expecting parents can meet their bundle of joy thanks to a 2D or 4D baby scan package including prints, wellbeing check and more

Two or four golfers can enjoy an 18-hole round at this course designed by a five-time Open Championship winner, J.H.Taylor

Aestheticians harness laser technology with the aim of shaping body curves on areas such as chin, abdomen, love handles and thighs

Clients can enjoy one or two physiotherapy sessions aimed to remediate impairments and promote mobility and function; includes consultation

Customers can work toward their fitness goals with a choice of five or ten fitness classes such as HIIT Resistance or PowerWave

Clients can benefit from four sessions of hypnotherapy, designed to help address weight management challenges; two recordings included

After undergoing a consultation, patients can receive two 20-minute osteopathy treatment sessions aimed at boosting bodily wellbeing

Using low temperatures, this treatment is designed to help contour bodies and is commonly used on areas including the abdomen and thighs

This treatment is designed to reduce the visibility of thread veins and other blemishes on areas up to 10cm x 10cm in size

Customers can benefit from these sessions designed to help shape the body with machines combining vacuum, compression and gentle cupping

Get to the root of any aches and pains with a 30-minute exam at this clinic close to South Woodford tube station

Ten Paddle Lumislim laser technology aims to help contour body areas such as the thighs and stomach at this central Romford clinic

Clients can take advantage of this alternative treatment, conducted by a therapist during a 45-minute online Zoom session

Aspiring football coaches can benefit from a practical training course at a choice of two locations and an online theoretical course

Patients can check the status of their fertility with a package composed, among others, of a questionnaire and an ultrasound scan

Visitors can enjoy a full day of climbing at this indoor studio; rental shoes, climbing chalk and introduction included