Clients can practise this Brazilian sport that combines martial arts and dance during five or ten classes at a choice of three locations

Clients can practise this Brazilian sport that combines martial arts and dance through a one month membership to this Capoeira studio

Learn the different aspects of Wing Tsun kung-fu throughout the course of two or five classes, available at five locations

Women can learn how to defend themselves against knife attacks and other attacks typically used against women; four locations available

Welcome aboard and please mind the gap as you join us on our 2 hour London Underground and Tube Tour. While visiting the oldest, deepest and most famous tube stations, you will take a trip through 150 years of London's Underground history. 

Up to two beginners can learn their first karate moves during six lessons taken at a choice of six locations

One or two clients can aim to increase fitness, strength, self defence and confidence with Muay Thai over the course of five classes

Children and adults alike can work on their fitness and improve their skills and technique in taekwondo with four or eight classes

Covering self-defence techniques against the most common street attacks, these sessions take place at locations including Covent Garden

Blast along the River Thames with your choice of 20- or 40-minute round-trip speedboat cruises from Tower Millennium Pier. Once suited up, sit back and take in the view as you head along the river past the Tower of London and under Tower Bridge. Then its throttle time! Feel the throttle of the RIB (rigid inflatable boat) engine as you roar along the River Thames toward Canary Wharf (and past Greenwich to the O2 arena on the  40 minute option). Thrill in the high speeds and intense wave crashing action at full power all the way back to the Tower Pier. Small-group trips are limited to a maximum of 12 people.

Are you an adrenaline junkie? Then this high-speed Thames river RIB experience cruise tour is tailor made for you! London will truly come alive and kicking with the fastest, most exciting River Thames cruise you could ever experience.

Discover one of London's loveliest neighbourhoods and a bounty of delicious gourmet treats with an expert guide. You'll start with an indulgent hot chocolate and move on to try award-winning doughnuts, cookies, gelato and more. We promise you'll feel completely full of sweet treats by the end of the tour!

Beginners can learn moves and certain techniques, such as lunge, feint, or flick that are necessary for proper defence and attack

A choice of a three-hour fencing workshop or four 75-minute sessions will lay a solid foundation for one or two students

Students of all levels of advancement can take up a challenge of a full four-week fencing course or opt for eight flexible lessons instead

Students of all levels of advancement can take up a challenge of four-week electric fencing course or opt for eight flexible lessons instead

Clients can try their hand at fencing and learn basic techniques under the supervision of an experienced coach

Learn a mix of karate, aikido, judo, kempo and escrima from black belt instructors; classes held each week across four venues

Basketball fans can cheer on their favourite team during a live game as the London Lions face the Bristol Flyers and Cheshire Phoenix

Clients can learn the fundamentals of tennis or refresh their skills in the group sessions while enjoying a picturesque local landscape

Children and adults can embark on this tour to find out about this iconic venue’s past and follow in the footsteps of sporting legends

Up to two children can enjoy a football or rugby training session assisted by an experienced coach

Customers can take part in five or ten self-defence classes, covering a variety of techniques against the most common street attacks

Ice hockey fans can see Lee Valley Lions compete in the English National Ice Hockey League during the upcoming 2019/2020 season

Up to ten players can team up for a match of bubble football at multiple London and Sussex locations

Women can feel more confident thanks to five or ten self-defence classes held at this Cannon Wharf tai chi centre

Up to six people can spend an hour jumping, bouncing and playing games over three storeys of this indoor trampoline park

A toddler and their parent or guardian can enjoy jumping around on trampolines or in the soft play area to spend some active quality time

Learn the Brazilian martial art of jiu-jitsu, or opt for wrestling tuition over the course of five or ten classes

Budding climbers can learn their way around bouldering walls at this venue near Blackhorse Road station; includes full-day entry