Condition of vital organs is assessed taking into consideration BMI, muscle mass and metabolic age
The health-conscious can work towards their workout goals during five Pilates reformer classes aimed at improving cardiovascular fitness
Study online to learn how to cultivate and use herbs for health, cooking, nutrition and beauty
Take advantage of an online injury assessment including a rehabilitation plan or opt for a fitness consultation with a training program
This course features nine MP3 hypnotherapy tracks lasting 30 minutes each, spread across modules on alcohol, weight management and energy
This online course provides basic knowledge and skills foundation for those contemplating a career in beauty industry
This course features ten MP3 hypnotherapy tracks spread across modules on weight management, exercise, eating habits and NLP techniques
Children aged seven to 12 can learn about how to eat and live healthily and cook a range of vegetarian dishes on this 12-month online course
Participants can learn about physiotherapy techniques and their role in helping patients on the road to recovery during this online course
Students can learn the basics of midwifery to care for and support pregnant women before, during and after giving birth
During this online course, participants can learn about the biochemistry of sports including the nutrients required for specific sports
Learn about the science behind food intolerance and allergies, and discover their symptoms, signs and causes along with suitable diets
Break a sweat with over 2,000 group and one-on-one workouts, choosing from cardio, yoga, Pilates, barre and muscle building sessions
Customers can learn the basics of the relationship between dietary habits and athletic performance in the comfort of their own home
This CPD-accredited online course consists of 18 modules and teaches how to accelerate body metabolism and establish a metabolic rate clinic
Clients will learn to change the ‘all or nothing’ diet mentality, and eat a healthy, balanced diet with an emphasis on mindfulness
This 26-module course covers eating behaviour, weight management, pre-approved insurance and more; certificate issued upon completion
This CPD accredited course contains 90 modules that allows to get in shape fast, including what it takes to become a fitness instructor
Parents who find it a challenge to motivate their children to physical activity can learn exercise sets that aim to combine fitness and fun
Participants of this online course can learn about a herbalist approach and conventional herbal medicines
This course covers all the basics needed to gain knowledge about substance abuse, addiction, counselling and the rehabilitation process
Find the tricks of liquid nutrition with a course covering juicing and blending, the differences between the two and popular recipes
Learn the different aspects of healthy lifestyle thanks to this online course which provides information on nutrition and training
Customers can learn about macro- and micronutrients, as well as gain basic knowledge of physiology and anatomy of the digestive system
This course is designed to teach participants the essentials of senior exercise, with modules dedicated to cardio and circulation
Learn how to maintain a healthy vegan lifestyle and diet through an online certificate course with a 12-month access license
This online course features over 30 modules designed to help budding fitness instructors and personal trainers up their game
This course is designed to equip participants with knowledge about nutrition-packed foods, exercise and meditation
Those looking to cut back or eliminate meat and dairy products in their diet can learn what steps to take on this online course
This online course features the topics such as prevention of infection, different types of germs and infection, and CQC